median leg score: 101.2
calculated time lost: 4:11 (+4.6%)
split | cumulative total | |||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 645m | 4:53 | 2 | +7 | 2% | 100.9 | 7:34 | 645m | 4:53 | 2 | +7 | 2% | 7:34 | |||||||||||||||||||||
2. | 840m | 7:27 | 3 | +34 | 8% | 95.9 | 8:52 | 1485m | 12:20 | 2 | +19 | 3% | 8:18 | |||||||||||||||||||||
3. | 260m | 2:13 | 1 | -17 | -11% | 108.5 | 8:31 | 1745m | 14:33 | 1 | -1 | 0% | 8:20 | took the lower route along the trails | ||||||||||||||||||||
4. | 1475m | 14:03 | 1 | -1:04 | -7% | 106.2 | 9:31 | 3220m | 28:36 | 1 | -1:51 | -6% | 8:52 | |||||||||||||||||||||
5. | 120m | 54 | 2 | +1 | 2% | 102.5 | 7:30 | 3340m | 29:30 | 1 | -1:50 | -6% | 8:49 | |||||||||||||||||||||
6. | 810m | 5:44 | 1 | -59 | -15% | 113.4 | 7:04 | 4150m | 35:14 | 1 | -2:49 | -7% | 8:29 | |||||||||||||||||||||
7. | 170m | 5:43 | 12 | +4:14 | 285% | 27.0 | 4:11 | 33:37 | 4320m | 40:57 | 2 | +1:23 | 3% | 9:28 | really quite lost - missed and wandered and attacked again from the trail past the control | |||||||||||||||||||
8. | 1475m | 11:24 | 1 | -19 | -3% | 102.5 | 7:43 | 5795m | 52:21 | 2 | +51 | 2% | 9:02 | trail to building to attack | ||||||||||||||||||||
9. | 280m | 2:01 | 2 | +12 | 11% | 104.4 | 7:12 | 6075m | 54:22 | 2 | +1:03 | 2% | 8:56 | |||||||||||||||||||||
10. | 1470m | 11:19 | 1 | -9 | -1% | 101.2 | 7:41 | 7545m | 1:05:41 | 2 | +54 | 1% | 8:42 | |||||||||||||||||||||
11. | 120m | 1:06 | 1 | 0% | 100.0 | 9:10 | 7665m | 1:06:47 | 2 | +45 | 1% | 8:42 | ||||||||||||||||||||||
12. | 285m | 2:35 | 4 | +13 | 9% | 93.5 | 9:03 | 7950m | 1:09:22 | 2 | +55 | 1% | 8:43 | includes the time it took me to drink much needed liquids | ||||||||||||||||||||
13. | 285m | 3:20 | 4 | +14 | 8% | 93.7 | 11:41 | 8235m | 1:12:42 | 2 | +1:06 | 2% | 8:49 | went around the swamp because it didn't look like I could get through - although I now know that I could. Didn't lose too much time though. | ||||||||||||||||||||
14. | 1530m | 10:04 | 2 | +23 | 4% | 99.7 | 6:34 | 9765m | 1:22:46 | 2 | +31 | 1% | 8:28 | trail around | ||||||||||||||||||||
15. | 140m | 52 | 1 | 0% | 102.6 | 6:11 | 9905m | 1:23:38 | 1 | -5:56 | -7% | 8:26 | ||||||||||||||||||||||
16. | 915m | 7:50 | 1 | 0% | 101.6 | 8:33 | 10820m | 1:31:28 | 1 | -1:19 | -1% | 8:27 | pushing hard up the hill! Looks like where I gained back my time... | |||||||||||||||||||||
17. | 460m | 2:59 | 2 | +1 | 1% | 101.5 | 6:29 | 11280m | 1:34:27 | 1 | -1:28 | -2% | 8:22 | |||||||||||||||||||||
18. | 70m | 13 | 8 | +5 | 63% | 69.2 | 3:05 | 11350m | 1:34:40 | 1 | -1:26 | -1% | 8:20 |
* red = reported, gray = calculated