Split Analysis
MNOC - Interstate State Park, WI: Long Adventure Run
Space Monkey
median leg score: 99.5
calculated time lost: 1:33 (+2.6%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 660m | 4:10 | 2 | +13 | 5% | 98.9 | 30 | 6:18 | 660m | 4:10 | 2 | +13 | 5% | 6:18 | Little confusion about map | |||||||||||||||||||
| 2. | 320m | 2:40 | 2 | +2 | 1% | 103.3 | 8:20 | 980m | 6:50 | 2 | +15 | 4% | 6:58 | No prob | ||||||||||||||||||||
| 3. | 650m | 6:28 | 2 | +20 | 5% | 98.5 | 9:56 | 1630m | 13:18 | 2 | +35 | 5% | 8:09 | No prob | ||||||||||||||||||||
| 4. | 380m | 2:54 | 2 | +17 | 11% | 100.2 | 30 | 7:37 | 2010m | 16:12 | 2 | +52 | 6% | 8:03 | Slow run,tall grass | |||||||||||||||||||
| 5. | 350m | 3:29 | 7 | +43 | 26% | 82.8 | 1:00 | 35 | 9:57 | 2360m | 19:41 | 2 | +1:28 | 8% | 8:20 | over run it :( I saw Owen ahead of me and I saw him going down,but I though he's going 2 early,so I stay up till I get on trail :( had to ran back | ||||||||||||||||||
| 6. | 140m | 1:09 | 2 | +5 | 8% | 103.4 | 8:12 | 2500m | 20:50 | 2 | +1:16 | 6% | 8:20 | Almost broke my ankle | ||||||||||||||||||||
| 7. | 400m | 3:26 | 2 | +14 | 7% | 100.5 | 8:35 | 2900m | 24:16 | 2 | +1:30 | 7% | 8:22 | Easy | ||||||||||||||||||||
| 8. | 350m | 3:33 | 1 | -14 | -6% | 106.1 | 10:08 | 3250m | 27:49 | 2 | +1:05 | 4% | 8:33 | Fast! | ||||||||||||||||||||
| 9. | 110m | 46 | 2 | +5 | 12% | 98.6 | 6:58 | 3360m | 28:35 | 2 | +1:10 | 4% | 8:30 | No prob | ||||||||||||||||||||
| 10. | 530m | 3:22 | 3 | +15 | 8% | 97.0 | 30 | 6:21 | 3890m | 31:57 | 2 | +1:25 | 5% | 8:12 | Found extra control and got little bid confused w CP # | |||||||||||||||||||
| 11. | 250m | 3:26 | 2 | +29 | 16% | 96.6 | 1:00 | 13:44 | 4140m | 35:23 | 2 | +1:17 | 4% | 8:32 | went straight,hurt my left hand (wrist),its still hurts | |||||||||||||||||||
| 12. | 440m | 3:08 | 1 | -39 | -17% | 113.8 | 7:07 | 4580m | 38:31 | 2 | +38 | 2% | 8:24 | fast and easy | ||||||||||||||||||||
| 13. | 680m | 4:50 | 2 | +7 | 2% | 100.3 | 7:06 | 5260m | 43:21 | 2 | +28 | 1% | 8:14 | No prob,saw Owen at CP | ||||||||||||||||||||
| 14. | 110m | 1:04 | 1 | -10 | -14% | 117.7 | 9:41 | 5370m | 44:25 | 2 | +18 | 1% | 8:16 | chaise Owen | ||||||||||||||||||||
| 15. | 540m | 7:28 | 3 | +2:09 | 40% | 87.6 | 3:00 | 53 | 13:49 | 5910m | 51:53 | 2 | +2:27 | 5% | 8:46 | Owen took road,I went straight,no pron finding cp,but slow | ||||||||||||||||||
| 16. | 360m | 2:43 | 1 | -48 | -23% | 120.9 | 7:32 | 6270m | 54:36 | 2 | +1:33 | 3% | 8:42 | easy fast run downhill | ||||||||||||||||||||
| 17. | 770m | 4:21 | 2 | +23 | 10% | 98.1 | 1:00 | 5:38 | 7040m | 58:57 | 2 | +1:56 | 3% | 8:22 | slow long run,noone around | |||||||||||||||||||
| 18. | 200m | 1:05 | 2 | +6 | 10% | 99.5 | 5:25 | 7240m | 1:00:02 | 2 | +2:02 | 4% | 8:17 | same | ||||||||||||||||||||
| 19. | 80m | 22 | 9 | +7 | 47% | 74.2 | 5 | 4:35 | 7320m | 1:00:24 | 2 | +2:09 | 4% | 8:15 | easy finish | |||||||||||||||||||
* red = reported, gray = calculated