median leg score: 97.6
calculated time lost: 4:55 (+5.1%)
split | cumulative total | |||||||||||||||||||||||||||||||||
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# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 825m | 6:22 | 2 | +37 | 11% | 98.6 | 7:43 | 825m | 6:22 | 2 | +37 | 11% | 7:43 | Didn't want to go over the top of the hill, so went around right. Hit a bit low and had to climb slightly to avoid steep contouring / green. | ||||||||||||||||||||
2. | 1380m | 7:44 | 2 | +11 | 2% | 101.7 | 5:36 | 2205m | 14:06 | 2 | +3 | 0% | 6:23 | Dogleg. | ||||||||||||||||||||
3. | 205m | 1:26 | 4 | +19 | 28% | 83.7 | 6:59 | 2410m | 15:32 | 2 | +21 | 2% | 6:26 | A bit too careful. | ||||||||||||||||||||
4. | 420m | 3:36 | 5 | +58 | 37% | 76.2 | 30 | 47 | 8:34 | 2830m | 19:08 | 3 | +1:19 | 7% | 6:45 | Did not read the map well, and almost went too far East. Corrected before descending from the hill above. | ||||||||||||||||||
5. | 1040m | 12:11 | 3 | +1:03 | 9% | 95.2 | 11:42 | 3870m | 31:19 | 3 | +2:22 | 8% | 8:05 | I didn't want to climb the steep hill in the terrain, because I was worried about loose footing. Hence, I went around right on the road, cutting off a little bit of climb near the top. | ||||||||||||||||||||
6. | 445m | 3:57 | 4 | +43 | 22% | 82.3 | 15 | 37 | 8:52 | 4315m | 35:16 | 3 | +3:05 | 10% | 8:10 | Confused by all the logging roads. | ||||||||||||||||||
7. | 820m | 7:05 | 4 | +51 | 14% | 91.6 | 8:38 | 5135m | 42:21 | 4 | +3:56 | 10% | 8:14 | No reason to go around the hill, so over and contourish down to the road. Ran up the road a bit, but not all the way. May have been a good idea, because I ended up close to the road before swinging back left down into the reentrant. | ||||||||||||||||||||
8. | 1275m | 10:27 | 3 | +44 | 8% | 97.6 | 8:11 | 6410m | 52:48 | 3 | +4:40 | 10% | 8:14 | Nice course setting! One might be tempted to cross to the nearest road, but that incurs unnecessary climb. Instead I went down the spur to the small trail that turns into a road. Then shortly after the T-junction, I cut across rather than running on the road all the way. Not necessarily any faster, but saved a bit of distance. | ||||||||||||||||||||
9. | 490m | 3:54 | 4 | +38 | 19% | 91.5 | 7:57 | 6900m | 56:42 | 3 | +4:50 | 9% | 8:13 | Easy. | ||||||||||||||||||||
10. | 875m | 4:56 | 1 | -3 | -1% | 101.0 | 5:38 | 7775m | 1:01:38 | 3 | +4:47 | 8% | 7:55 | Over the top of the hill, then carefully down - many shallow reentrants! | ||||||||||||||||||||
11. | 1180m | 11:51 | 6 | +3:45 | 46% | 68.6 | 3:30 | 3:31 | 10:02 | 8955m | 1:13:29 | 4 | +8:32 | 13% | 8:12 | Missed high, probably because I was tired and scared of going too low on the hill and having to climb. Met Mikell as I was running into it - Magnus was also approaching. | ||||||||||||||||||
12. | 410m | 2:57 | 1 | -7 | -4% | 105.5 | 7:11 | 9365m | 1:16:26 | 4 | +8:10 | 12% | 8:09 | Straight, aiming a bit left. | ||||||||||||||||||||
13. | 580m | 3:20 | 2 | +16 | 9% | 99.2 | 5:44 | 9945m | 1:19:46 | 4 | +7:59 | 11% | 8:01 | Mikell and Magnus went straight, whereas I cut to the road. Magnus was 14 second quicker, but I came to the control from above. | ||||||||||||||||||||
14. | 275m | 2:38 | 1 | -5 | -3% | 107.0 | 9:34 | 10220m | 1:22:24 | 3 | +7:31 | 10% | 8:03 | After having decended to 14, I was able to start running up towards 14, whereas Magnus groaned and walked initially. Mikell was 30-40m ahead of us. | ||||||||||||||||||||
15. | 750m | 4:39 | 1 | -22 | -7% | 106.1 | 6:12 | 10970m | 1:27:03 | 3 | +7:02 | 9% | 7:56 | Magnus picked a straighter route than me through the field, and gained a few more seconds. | ||||||||||||||||||||
16. | 270m | 1:31 | 2 | +4 | 5% | 104.8 | 5:37 | 11240m | 1:28:34 | 3 | +6:56 | 8% | 7:52 | Contoured. | ||||||||||||||||||||
17. | 810m | 6:33 | 3 | +41 | 12% | 95.3 | 8:05 | 12050m | 1:35:07 | 3 | +7:22 | 8% | 7:53 | Saw Magnus dropping left, and Mikell climbing right. Decided to follow Mikell, because it would be better to descend on the control from the top. In retropsect, I think it would have been better to avoid the extra climb, since I was getting pretty tired. By the time I got to this control, I could not see either Magnus nor Mikell anymore. | ||||||||||||||||||||
18. | 605m | 4:19 | 3 | +5 | 2% | 99.0 | 7:08 | 12655m | 1:39:26 | 3 | +7:27 | 8% | 7:51 | The course setter had put my last leg right on the trail where lots of little children were running white and/or yellow. I tried to avoid killing any of them as I sprinted down the hill. | ||||||||||||||||||||
19. | 435m | 2:30 | 5 | +22 | 17% | 86.0 | 5:44 | 13090m | 1:41:56 | 3 | +7:46 | 8% | 7:47 | Streamered run. |
* red = reported, gray = calculated