median leg score: 67.9
calculated time lost: 38 (+4.4%)
split | cumulative total | |||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 17 | 14 | +13 | 325% | 31.4 | 9 | 17 | 14 | +13 | 325% | I decided that the hill sprints would be a good way to break in my legs for a day of racing. | |||||||||||||||||||||||
2. | 1:50 | 9 | +29 | 36% | 77.9 | 2:07 | 10 | +35 | 38% | |||||||||||||||||||||||||
3. | 1:22 | 6 | +32 | 64% | 67.9 | 3:29 | 6 | +52 | 33% | |||||||||||||||||||||||||
4. | 1:48 | 1 | -2 | -2% | 101.9 | 5:17 | 2 | +48 | 18% | I ran this leg fastest. | ||||||||||||||||||||||||
5. | 28 | 6 | +14 | 100% | 63.1 | 5:45 | 2 | +53 | 18% | |||||||||||||||||||||||||
6. | 2:02 | 16 | +1:04 | 110% | 51.4 | 29 | 7:47 | 3 | +1:44 | 29% | ||||||||||||||||||||||||
7. | 1:08 | 4 | +29 | 74% | 75.5 | 8:55 | 2 | +2:01 | 29% | |||||||||||||||||||||||||
8. | 1:06 | 4 | +22 | 50% | 78.3 | 10:01 | 3 | +2:15 | 29% | I dropped out of 2nd spot for good. | ||||||||||||||||||||||||
9. | 1:47 | 8 | +51 | 91% | 62.3 | 11:48 | 3 | +2:29 | 27% | |||||||||||||||||||||||||
10. | 1:35 | 1 | -6 | -6% | 107.7 | 13:23 | 3 | +2:23 | 22% | I ran this leg fastest. The two legs I won were the longest legs. | ||||||||||||||||||||||||
11. | 1:20 | 10 | +43 | 116% | 54.6 | 14:43 | 3 | +2:53 | 24% | |||||||||||||||||||||||||
12. | 26 | 12 | +5 | 24% | 82.1 | 15:09 | 3 | +2:58 | 24% | I did have to wake up some of the controls. |
* red = reported, gray = calculated