median leg score: 70.2
calculated time lost: ---
split | cumulative total | |||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 150m | 1:02 | 2 | +4 | 7% | 97.8 | 6:53 | 150m | 1:02 | 2 | +4 | 7% | 6:53 | |||||||||||||||||||||
2. | 420m | 5:14 | 4 | +2:00 | 62% | 63.6 | 2:00 | 12:27 | 570m | 6:16 | 4 | +1:56 | 45% | 10:59 | Told myself I would go around the big spur, but it seemed rocky (never saw the option of the flat part/trail), so started moving up, and up and up and through the rocks and way too much up. | |||||||||||||||||||
3. | 670m | 6:47 | 3 | +2:45 | 68% | 75.4 | 10:07 | 1240m | 13:03 | 4 | +4:41 | 56% | 10:31 | Maybe the all the way to the right option would have been faster than straight-ish trail option I took? | ||||||||||||||||||||
4. | 350m | 3:26 | 4 | +59 | 40% | 76.7 | 30 | 9:48 | 1590m | 16:29 | 4 | +5:40 | 52% | 10:22 | Went out of the control in the wrong direction and then overcompensated. | |||||||||||||||||||
5. | 660m | 6:12 | 4 | +2:09 | 53% | 70.2 | 9:23 | 2250m | 22:41 | 4 | +7:49 | 53% | 10:04 | |||||||||||||||||||||
6. | 680m | 7:15 | 4 | +2:30 | 53% | 68.3 | 10:39 | 2930m | 29:56 | 4 | +10:19 | 53% | 10:12 | |||||||||||||||||||||
7. | 450m | 6:28 | 4 | +2:40 | 70% | 74.7 | 14:22 | 3380m | 36:24 | 4 | +12:12 | 50% | 10:46 | |||||||||||||||||||||
8. | 390m | 4:24 | 4 | +1:40 | 61% | 70.1 | 11:16 | 3770m | 40:48 | 4 | +13:52 | 51% | 10:49 | |||||||||||||||||||||
9. | 370m | 4:18 | 4 | +1:57 | 83% | 64.2 | 11:37 | 4140m | 45:06 | 4 | +15:49 | 54% | 10:53 | |||||||||||||||||||||
10. | 1380m | 12:48 | 4 | +3:54 | 44% | 72.1 | 30 | 9:16 | 5520m | 57:54 | 4 | +19:43 | 52% | 10:29 | I think going back up on the trail on the top of the ridge would have been faster but I didn't want another climb so soon after the climbs out of 7 and out of 8. | |||||||||||||||||||
11. | 710m | 5:38 | 4 | +1:58 | 54% | 68.6 | 7:56 | 6230m | 1:03:32 | 4 | +21:20 | 51% | 10:11 | |||||||||||||||||||||
12. | 470m | 4:08 | 4 | +1:26 | 53% | 67.7 | 8:47 | 6700m | 1:07:40 | 4 | +22:42 | 50% | 10:05 | |||||||||||||||||||||
13. | 450m | 5:13 | 4 | +1:36 | 44% | 70.2 | 11:35 | 7150m | 1:12:53 | 4 | +24:18 | 50% | 10:11 | |||||||||||||||||||||
14. | 340m | 3:55 | 4 | +1:18 | 50% | 69.9 | 11:31 | 7490m | 1:16:48 | 4 | +25:26 | 50% | 10:15 | |||||||||||||||||||||
15. | 270m | 3:10 | 4 | +1:02 | 48% | 70.2 | 20 | 11:43 | 7760m | 1:19:58 | 4 | +26:28 | 49% | 10:18 | Didn't force myself out onto the field soon enough, so ended up going through a rather crappy section of the woods until the paved area. | |||||||||||||||||||
16. | 380m | 3:54 | 4 | +1:00 | 34% | 75.8 | 10:15 | 8140m | 1:23:52 | 4 | +27:28 | 49% | 10:18 | |||||||||||||||||||||
17. | 530m | 4:46 | 4 | +1:42 | 55% | 67.9 | 8:59 | 8670m | 1:28:38 | 4 | +28:40 | 48% | 10:13 | Took the lower (left) road, which was probably a bad idea because of the extra climb. | ||||||||||||||||||||
18. | 380m | 4:11 | 4 | +1:26 | 52% | 71.2 | 11:00 | 9050m | 1:32:49 | 4 | +30:06 | 48% | 10:15 |
* red = reported, gray = calculated