Split Analysis
Carleton University: Ottawa Spring Series 1: Long Advanced
Benoit Letourneau
median leg score: 98.3
calculated time lost: 4:07 (+8.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 290m | 1:46 | 7 | +20 | 23% | 86.5 | 6:05 | 290m | 1:46 | 7 | +20 | 23% | 6:05 | ||||||
| 2. | 162m | 1:21 | 3 | +6 | 8% | 96.3 | 8:20 | 452m | 3:07 | 3 | +10 | 6% | 6:53 | ||||||
| 3. | 248m | 1:17 | 3 | +3 | 4% | 98.3 | 5:10 | 700m | 4:24 | 3 | +10 | 4% | 6:17 | ||||||
| 4. | 628m | 5:05 | 12 | +1:34 | 45% | 70.1 | 1:27 | 8:05 | 1328m | 9:29 | 7 | +1:39 | 21% | 7:08 | |||||
| 5. | 172m | 2:23 | 12 | +1:06 | 86% | 55.2 | 1:02 | 13:51 | 1500m | 11:52 | 9 | +2:45 | 30% | 7:54 | |||||
| 6. | 102m | 1:15 | 12 | +24 | 47% | 71.6 | 20 | 12:15 | 1602m | 13:07 | 10 | +3:05 | 31% | 8:11 | |||||
| 7. | 102m | 1:26 | 10 | +27 | 46% | 70.9 | 23 | 14:03 | 1704m | 14:33 | 10 | +3:15 | 29% | 8:32 | |||||
| 8. | 254m | 2:12 | 3 | +3 | 2% | 98.7 | 8:39 | 1958m | 16:45 | 7 | +3:18 | 25% | 8:33 | ||||||
| 9. | 318m | 2:25 | 6 | +54 | 59% | 78.4 | 29 | 7:35 | 2276m | 19:10 | 7 | +4:12 | 28% | 8:25 | |||||
| 10. | 465m | 3:06 | 2 | +3 | 2% | 101.4 | 6:40 | 2741m | 22:16 | 6 | +4:01 | 22% | 8:07 | ||||||
| 11. | 137m | 1:00 | 1 | -3 | -5% | 118.9 | 7:17 | 2878m | 23:16 | 5 | +3:58 | 21% | 8:05 | ||||||
| 12. | 159m | 51 | 4 | +2 | 4% | 97.4 | 5:20 | 3037m | 24:07 | 5 | +3:59 | 20% | 7:56 | ||||||
| 13. | 893m | 4:47 | 1 | -8 | -3% | 102.2 | 5:21 | 3930m | 28:54 | 4 | +3:48 | 15% | 7:21 | ||||||
| 14. | 128m | 2:11 | 5 | +48 | 58% | 78.4 | 26 | 17:03 | 4058m | 31:05 | 4 | +4:36 | 17% | 7:39 | |||||
| 15. | 223m | 2:48 | 3 | +23 | 16% | 94.2 | 12:33 | 4281m | 33:53 | 5 | +3:32 | 12% | 7:54 | ||||||
| 16. | 531m | 3:11 | 1 | -5 | -3% | 101.9 | 5:59 | 4812m | 37:04 | 5 | +58 | 3% | 7:42 | ||||||
| 17. | 132m | 49 | 4 | +3 | 7% | 95.2 | 6:11 | 4944m | 37:53 | 4 | +1:00 | 3% | 7:39 | ||||||
| 18. | 427m | 2:44 | 2 | +1 | 1% | 101.0 | 6:24 | 5371m | 40:37 | 3 | +1:01 | 3% | 7:33 | ||||||
| 19. | 172m | 1:05 | 3 | +1 | 2% | 99.0 | 6:17 | 5543m | 41:42 | 4 | +1:02 | 3% | 7:31 | ||||||
| 20. | 388m | 2:10 | 1 | -6 | -4% | 106.7 | 5:35 | 5931m | 43:52 | 3 | +56 | 2% | 7:23 | ||||||
| 21. | 162m | 46 | 1 | -6 | -12% | 110.1 | 4:43 | 6093m | 44:38 | 3 | +42 | 2% | 7:19 | ||||||
| 22. | 138m | 45 | 1 | -2 | -4% | 104.4 | 5:26 | 6231m | 45:23 | 2 | +40 | 1% | 7:17 | ||||||
| 23. | 145m | 1:02 | 7 | +13 | 27% | 84.9 | 7:07 | 6376m | 46:25 | 3 | +46 | 2% | 7:16 | ||||||
| 24. | 274m | 1:28 | 1 | 0% | 101.1 | 5:21 | 6650m | 47:53 | 3 | +36 | 1% | 7:12 | |||||||
| 25. | 369m | 1:44 | 1 | -3 | -3% | 104.2 | 4:41 | 7019m | 49:37 | 2 | +33 | 1% | 7:04 | ||||||
| 26. | 100m | 29 | 1 | -1 | -3% | 103.4 | 4:50 | 7119m | 50:06 | 2 | +30 | 1% | 7:02 | ||||||
| 27. | 135m | 35 | 3 | +8 | 30% | 91.4 | 4:19 | 7254m | 50:41 | 2 | +28 | 1% | 6:59 | ||||||
* red = reported, gray = calculated