Split Analysis
DVOA Hickory Run Training 2011: Red
Mark McCormick
median leg score: 50.0
calculated time lost: 29:14 (+33.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 8:27 | 34 | +4:40 | 123% | 46.3 | 37 | 13:52 | 609m | 8:27 | 34 | +4:40 | 123% | 13:52 | |||||
| 2. | 528m | 4:04 | 16 | +45 | 23% | 82.2 | 7:42 | 1137m | 12:31 | 29 | +5:07 | 69% | 11:00 | ||||||
| 3. | 528m | 5:17 | 24 | +2:07 | 67% | 60.5 | 10:00 | 1665m | 17:48 | 26 | +7:09 | 67% | 10:41 | ||||||
| 4. | 244m | 3:06 | 26 | +1:39 | 114% | 52.0 | 12:42 | 1909m | 20:54 | 25 | +8:31 | 69% | 10:56 | ||||||
| 5. | 341m | 7:08 | 32 | +4:51 | 212% | 35.2 | 2:06 | 20:55 | 2250m | 28:02 | 26 | +13:22 | 91% | 12:27 | |||||
| 6. | 454m | 4:51 | 28 | +1:53 | 63% | 62.1 | 10:40 | 2704m | 32:53 | 28 | +15:10 | 86% | 12:09 | ||||||
| 7. | 285m | 3:18 | 14 | +59 | 42% | 74.2 | 11:34 | 2989m | 36:11 | 27 | +16:02 | 80% | 12:06 | ||||||
| 8. | 569m | 19:33 | 35 | +14:10 | 263% | 27.8 | 8:41 | 34:21 | 3558m | 55:44 | 28 | +27:12 | 95% | 15:39 | |||||
| 9. | 1268m | 27:15 | 37 | +18:15 | 203% | 33.6 | 8:56 | 21:29 | 4826m | 1:22:59 | 34 | +45:27 | 121% | 17:11 | |||||
| 10. | 504m | 15:34 | 36 | +11:33 | 288% | 27.4 | 7:02 | 30:53 | 5330m | 1:38:33 | 34 | +56:28 | 134% | 18:29 | |||||
| 11. | 316m | 5:34 | 28 | +2:59 | 115% | 50.0 | 17:36 | 5646m | 1:44:07 | 34 | +58:54 | 130% | 18:26 | ||||||
| 12. | 532m | 11:21 | 35 | +6:47 | 149% | 41.8 | 1:52 | 21:20 | 6178m | 1:55:28 | 34 | +1:05:13 | 130% | 18:41 | |||||
| 13. | 208m | 1:36 | 27 | +39 | 68% | 62.2 | 7:41 | 6386m | 1:57:04 | 34 | +1:05:49 | 128% | 18:19 | ||||||
| 14. | 104m | 19 | 4 | +2 | 12% | 91.2 | 3:02 | 6490m | 1:57:23 | 34 | +1:05:43 | 127% | 18:05 | ||||||
* red = reported, gray = calculated