Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Split Analysis

DVOA Hickory Run Training 2011: Red

wilburdeb

median leg score: 46.7
calculated time lost: 9:49 (+10.0%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace
1. 609m 8:23 31 +4:36 122% 46.7 13:45   609m 8:23 31 +4:36 122% 13:45
2. 528m 7:42 36 +4:23 132% 43.4 31 14:35   1137m 16:05 36 +8:41 117% 14:08
3. 528m 15:27 35 +12:17 388% 20.7 8:36 29:15   1665m 31:32 36 +20:53 196% 18:56
4. 244m 3:18 28 +1:51 128% 48.8 13:31   1909m 34:50 36 +22:27 181% 18:14
5. 341m 5:19 26 +3:02 133% 47.2 15:35   2250m 40:09 35 +25:29 174% 17:50
6. 454m 6:06 33 +3:08 106% 49.4 13:26   2704m 46:15 34 +28:32 161% 17:06
7. 285m 5:27 31 +3:08 135% 45.0 19:07   2989m 51:42 34 +31:33 157% 17:17
8. 569m 10:59 21 +5:36 104% 49.4 19:18   3558m 1:02:41 31 +34:09 120% 17:37
9. 1268m 18:53 34 +9:53 110% 48.5 14:53   4826m 1:21:34 32 +44:02 117% 16:54
10. 504m 7:57 25 +3:56 98% 53.7 15:46   5330m 1:29:31 33 +47:26 113% 16:47
11. 316m 6:20 32 +3:45 145% 43.9 20:02   5646m 1:35:51 33 +50:38 112% 16:58
12. 532m 8:17 24 +3:43 81% 57.2 15:34   6178m 1:44:08 33 +53:53 107% 16:51
13. 208m 2:40 36 +1:43 181% 37.3 32 12:49   6386m 1:46:48 33 +55:33 108% 16:43
14. 104m 48 36 +31 182% 36.1 10 7:41   6490m 1:47:36 33 +55:56 108% 16:34

* red = reported, gray = calculated

back to race