Split Analysis
DVOA Hickory Run Training 2011: Red
Donald LeBlanc
median leg score: 63.2
calculated time lost: 9:59 (+14.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 6:47 | 20 | +3:00 | 79% | 57.7 | 35 | 11:08 | 609m | 6:47 | 20 | +3:00 | 79% | 11:08 | |||||
| 2. | 528m | 4:00 | 15 | +41 | 21% | 83.6 | 7:34 | 1137m | 10:47 | 18 | +3:23 | 46% | 9:29 | ||||||
| 3. | 528m | 11:13 | 32 | +8:03 | 254% | 28.5 | 6:09 | 21:14 | 1665m | 22:00 | 30 | +11:21 | 107% | 13:12 | |||||
| 4. | 244m | 2:50 | 23 | +1:23 | 95% | 56.9 | 11:36 | 1909m | 24:50 | 29 | +12:27 | 101% | 13:00 | ||||||
| 5. | 341m | 3:51 | 17 | +1:34 | 69% | 65.2 | 11:17 | 2250m | 28:41 | 28 | +14:01 | 96% | 12:44 | ||||||
| 6. | 454m | 3:45 | 12 | +47 | 26% | 80.3 | 8:15 | 2704m | 32:26 | 27 | +14:43 | 83% | 11:59 | ||||||
| 7. | 285m | 3:42 | 17 | +1:23 | 60% | 66.2 | 12:58 | 2989m | 36:08 | 26 | +15:59 | 79% | 12:05 | ||||||
| 8. | 569m | 10:45 | 20 | +5:22 | 100% | 50.5 | 2:09 | 18:53 | 3558m | 46:53 | 21 | +18:21 | 64% | 13:10 | |||||
| 9. | 1268m | 15:07 | 29 | +6:07 | 68% | 60.6 | 37 | 11:55 | 4826m | 1:02:00 | 23 | +24:28 | 65% | 12:50 | |||||
| 10. | 504m | 6:45 | 20 | +2:44 | 68% | 63.2 | 13:23 | 5330m | 1:08:45 | 22 | +26:40 | 63% | 12:53 | ||||||
| 11. | 316m | 4:10 | 16 | +1:35 | 61% | 66.8 | 13:11 | 5646m | 1:12:55 | 19 | +27:42 | 61% | 12:54 | ||||||
| 12. | 532m | 6:01 | 9 | +1:27 | 32% | 78.8 | 11:18 | 6178m | 1:18:56 | 17 | +28:41 | 57% | 12:46 | ||||||
| 13. | 208m | 2:04 | 34 | +1:07 | 118% | 48.1 | 29 | 9:56 | 6386m | 1:21:00 | 18 | +29:45 | 58% | 12:41 | |||||
| 14. | 104m | 18 | 3 | +1 | 6% | 96.3 | 2:53 | 6490m | 1:21:18 | 18 | +29:38 | 57% | 12:31 | ||||||
* red = reported, gray = calculated