Split Analysis
DVOA Hickory Run Training 2011: Red
Pete Nelson
median leg score: 64.2
calculated time lost: 5:55 (+8.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 6:29 | 19 | +2:42 | 71% | 60.3 | 10:38 | 609m | 6:29 | 19 | +2:42 | 71% | 10:38 | ||||||
| 2. | 528m | 4:35 | 26 | +1:16 | 38% | 73.0 | 8:40 | 1137m | 11:04 | 21 | +3:40 | 50% | 9:43 | ||||||
| 3. | 528m | 5:03 | 22 | +1:53 | 59% | 63.3 | 9:33 | 1665m | 16:07 | 19 | +5:28 | 51% | 9:40 | ||||||
| 4. | 244m | 3:12 | 27 | +1:45 | 121% | 50.3 | 41 | 13:06 | 1909m | 19:19 | 20 | +6:56 | 56% | 10:07 | |||||
| 5. | 341m | 6:40 | 31 | +4:23 | 192% | 37.7 | 2:45 | 19:33 | 2250m | 25:59 | 25 | +11:19 | 77% | 11:32 | |||||
| 6. | 454m | 3:43 | 11 | +45 | 25% | 81.0 | 8:11 | 2704m | 29:42 | 25 | +11:59 | 68% | 10:59 | ||||||
| 7. | 285m | 4:50 | 26 | +2:31 | 109% | 50.7 | 1:00 | 16:57 | 2989m | 34:32 | 25 | +14:23 | 71% | 11:33 | |||||
| 8. | 569m | 6:25 | 7 | +1:02 | 19% | 84.6 | 11:16 | 3558m | 40:57 | 17 | +12:25 | 44% | 11:30 | ||||||
| 9. | 1268m | 12:01 | 12 | +3:01 | 34% | 76.2 | 9:28 | 4826m | 52:58 | 15 | +15:26 | 41% | 10:58 | ||||||
| 10. | 504m | 6:39 | 19 | +2:38 | 66% | 64.2 | 13:11 | 5330m | 59:37 | 16 | +17:32 | 42% | 11:11 | ||||||
| 11. | 316m | 5:50 | 30 | +3:15 | 126% | 47.7 | 1:29 | 18:27 | 5646m | 1:05:27 | 14 | +20:14 | 45% | 11:35 | |||||
| 12. | 532m | 6:13 | 11 | +1:39 | 36% | 76.2 | 11:41 | 6178m | 1:11:40 | 13 | +21:25 | 43% | 11:36 | ||||||
| 13. | 208m | 1:08 | 8 | +11 | 19% | 87.7 | 5:26 | 6386m | 1:12:48 | 13 | +21:33 | 42% | 11:23 | ||||||
| 14. | 104m | 24 | 13 | +7 | 41% | 72.2 | 3:50 | 6490m | 1:13:12 | 13 | +21:32 | 42% | 11:16 | ||||||
* red = reported, gray = calculated