Split Analysis
DVOA Hickory Run Training 2011: Red
Jenny Arvidsson
median leg score: 75.7
calculated time lost: 4:49 (+8.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 5:13 | 11 | +1:26 | 38% | 75.0 | 8:33 | 609m | 5:13 | 11 | +1:26 | 38% | 8:33 | ||||||
| 2. | 528m | 3:59 | 13 | +40 | 20% | 84.0 | 7:32 | 1137m | 9:12 | 11 | +1:48 | 24% | 8:05 | ||||||
| 3. | 528m | 3:37 | 7 | +27 | 14% | 88.3 | 6:50 | 1665m | 12:49 | 8 | +2:10 | 20% | 7:41 | ||||||
| 4. | 244m | 1:53 | 6 | +26 | 30% | 85.5 | 7:43 | 1909m | 14:42 | 8 | +2:19 | 19% | 7:42 | ||||||
| 5. | 341m | 3:19 | 11 | +1:02 | 45% | 75.7 | 9:43 | 2250m | 18:01 | 6 | +3:21 | 23% | 8:00 | ||||||
| 6. | 454m | 4:16 | 22 | +1:18 | 44% | 70.6 | 9:23 | 2704m | 22:17 | 8 | +4:34 | 26% | 8:14 | ||||||
| 7. | 285m | 2:53 | 4 | +34 | 24% | 85.0 | 10:07 | 2989m | 25:10 | 8 | +5:01 | 25% | 8:25 | ||||||
| 8. | 569m | 11:52 | 25 | +6:29 | 120% | 45.7 | 4:41 | 20:51 | 3558m | 37:02 | 9 | +8:30 | 30% | 10:24 | |||||
| 9. | 1268m | 11:12 | 11 | +2:12 | 24% | 81.7 | 8:49 | 4826m | 48:14 | 10 | +10:42 | 29% | 9:59 | ||||||
| 10. | 504m | 4:22 | 2 | +21 | 9% | 97.7 | 8:39 | 5330m | 52:36 | 9 | +10:31 | 25% | 9:52 | ||||||
| 11. | 316m | 2:54 | 4 | +19 | 12% | 96.0 | 9:10 | 5646m | 55:30 | 8 | +10:17 | 23% | 9:49 | ||||||
| 12. | 532m | 6:20 | 12 | +1:46 | 39% | 74.8 | 11:54 | 6178m | 1:01:50 | 10 | +11:35 | 23% | 10:00 | ||||||
| 13. | 208m | 1:28 | 24 | +31 | 54% | 67.8 | 7:03 | 6386m | 1:03:18 | 10 | +12:03 | 24% | 9:54 | ||||||
| 14. | 104m | 31 | 25 | +14 | 82% | 55.9 | 8 | 4:58 | 6490m | 1:03:49 | 10 | +12:09 | 24% | 9:49 | |||||
* red = reported, gray = calculated