Split Analysis
DVOA Hickory Run Training 2011: Red
J-BANGZ
median leg score: 80.6
calculated time lost: 7:19 (+13.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 5:46 | 16 | +1:59 | 52% | 67.8 | 54 | 9:28 | 609m | 5:46 | 16 | +1:59 | 52% | 9:28 | |||||
| 2. | 528m | 4:09 | 18 | +50 | 25% | 80.6 | 7:51 | 1137m | 9:55 | 14 | +2:31 | 34% | 8:43 | ||||||
| 3. | 528m | 7:27 | 27 | +4:17 | 135% | 42.9 | 3:29 | 14:06 | 1665m | 17:22 | 24 | +6:43 | 63% | 10:25 | |||||
| 4. | 244m | 2:20 | 15 | +53 | 61% | 69.0 | 9:33 | 1909m | 19:42 | 22 | +7:19 | 59% | 10:19 | ||||||
| 5. | 341m | 4:24 | 23 | +2:07 | 93% | 57.1 | 1:17 | 12:54 | 2250m | 24:06 | 20 | +9:26 | 64% | 10:42 | |||||
| 6. | 454m | 3:01 | 2 | +3 | 2% | 99.8 | 6:38 | 2704m | 27:07 | 14 | +9:24 | 53% | 10:01 | ||||||
| 7. | 285m | 3:35 | 15 | +1:16 | 55% | 68.4 | 32 | 12:34 | 2989m | 30:42 | 13 | +10:33 | 52% | 10:16 | |||||
| 8. | 569m | 6:20 | 6 | +57 | 18% | 85.7 | 11:07 | 3558m | 37:02 | 9 | +8:30 | 30% | 10:24 | ||||||
| 9. | 1268m | 9:28 | 3 | +28 | 5% | 96.7 | 7:27 | 4826m | 46:30 | 8 | +8:58 | 24% | 9:38 | ||||||
| 10. | 504m | 4:52 | 9 | +51 | 21% | 87.7 | 9:39 | 5330m | 51:22 | 7 | +9:17 | 22% | 9:38 | ||||||
| 11. | 316m | 4:35 | 20 | +2:00 | 77% | 60.7 | 1:07 | 14:30 | 5646m | 55:57 | 9 | +10:44 | 24% | 9:54 | |||||
| 12. | 532m | 5:36 | 5 | +1:02 | 23% | 84.6 | 10:31 | 6178m | 1:01:33 | 9 | +11:18 | 22% | 9:57 | ||||||
| 13. | 208m | 1:08 | 8 | +11 | 19% | 87.7 | 5:26 | 6386m | 1:02:41 | 8 | +11:26 | 22% | 9:48 | ||||||
| 14. | 104m | 21 | 6 | +4 | 24% | 82.5 | 3:21 | 6490m | 1:03:02 | 8 | +11:22 | 22% | 9:42 | ||||||
* red = reported, gray = calculated