Split Analysis
DVOA Hickory Run Training 2011: Red
j-man
median leg score: 91.8
calculated time lost: 2:23 (+4.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 5:07 | 10 | +1:20 | 35% | 76.4 | 51 | 8:24 | 609m | 5:07 | 10 | +1:20 | 35% | 8:24 | |||||
| 2. | 528m | 3:19 | 1 | -1 | 0% | 100.8 | 6:16 | 1137m | 8:26 | 7 | +1:02 | 14% | 7:25 | ||||||
| 3. | 528m | 3:25 | 4 | +15 | 8% | 93.5 | 6:28 | 1665m | 11:51 | 5 | +1:12 | 11% | 7:07 | ||||||
| 4. | 244m | 1:38 | 2 | +11 | 13% | 98.6 | 6:41 | 1909m | 13:29 | 4 | +1:06 | 9% | 7:03 | ||||||
| 5. | 341m | 2:39 | 4 | +22 | 16% | 94.8 | 7:46 | 2250m | 16:08 | 3 | +1:28 | 10% | 7:10 | ||||||
| 6. | 454m | 4:01 | 20 | +1:03 | 35% | 75.0 | 44 | 8:50 | 2704m | 20:09 | 3 | +2:26 | 14% | 7:27 | |||||
| 7. | 285m | 3:00 | 8 | +41 | 29% | 81.7 | 10:31 | 2989m | 23:09 | 3 | +3:00 | 15% | 7:44 | ||||||
| 8. | 569m | 5:23 | 1 | -3 | -1% | 100.8 | 9:27 | 3558m | 28:32 | 1 | -14 | -1% | 8:01 | ||||||
| 9. | 1268m | 9:00 | 1 | 0% | 101.7 | 7:05 | 4826m | 37:32 | 1 | -59 | -3% | 7:46 | |||||||
| 10. | 504m | 4:33 | 5 | +32 | 13% | 93.8 | 9:01 | 5330m | 42:05 | 1 | -44 | -2% | 7:53 | ||||||
| 11. | 316m | 3:08 | 5 | +33 | 21% | 88.8 | 9:54 | 5646m | 45:13 | 1 | -28 | -1% | 8:00 | ||||||
| 12. | 532m | 5:51 | 8 | +1:17 | 28% | 81.0 | 41 | 10:59 | 6178m | 51:04 | 2 | +49 | 2% | 8:15 | |||||
| 13. | 208m | 1:05 | 7 | +8 | 14% | 91.8 | 5:12 | 6386m | 52:09 | 2 | +54 | 2% | 8:09 | ||||||
| 14. | 104m | 26 | 21 | +9 | 53% | 66.7 | 7 | 4:10 | 6490m | 52:35 | 2 | +55 | 2% | 8:06 | |||||
* red = reported, gray = calculated