Split Analysis
Western Cape Championships - Long: Course 4
LauraTroost
median leg score: 82.8
calculated time lost: 7:05 (+11.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 357m | 6:59 | 10 | +4:00 | 134% | 48.0 | 2:56 | 19:33 | 357m | 6:59 | 10 | +4:00 | 134% | 19:33 | |||||
| 2. | 266m | 4:08 | 4 | +33 | 15% | 91.5 | 15:32 | 623m | 11:07 | 8 | +4:26 | 66% | 17:50 | ||||||
| 3. | 83m | 1:32 | 2 | +4 | 5% | 100.4 | 18:28 | 706m | 12:39 | 5 | +4:21 | 52% | 17:55 | ||||||
| 4. | 323m | 4:08 | 7 | +1:13 | 42% | 81.9 | 12:47 | 1029m | 16:47 | 3 | +4:59 | 42% | 16:18 | ||||||
| 5. | 383m | 4:43 | 6 | +1:28 | 45% | 79.9 | 12:18 | 1412m | 21:30 | 4 | +6:27 | 43% | 15:13 | ||||||
| 6. | 435m | 7:56 | 7 | +4:16 | 116% | 60.1 | 2:10 | 18:14 | 1847m | 29:26 | 5 | +10:43 | 57% | 15:56 | |||||
| 7. | 274m | 4:06 | 5 | +1:12 | 41% | 82.8 | 14:57 | 2121m | 33:32 | 4 | +11:55 | 55% | 15:48 | ||||||
| 8. | 290m | 3:29 | 3 | +1:04 | 44% | 88.4 | 12:00 | 2411m | 37:01 | 4 | +12:59 | 54% | 15:21 | ||||||
| 9. | 227m | 2:48 | 5 | +1:08 | 68% | 79.4 | 12:20 | 2638m | 39:49 | 3 | +14:07 | 55% | 15:05 | ||||||
| 10. | 292m | 2:36 | 3 | +13 | 9% | 95.9 | 8:54 | 2930m | 42:25 | 2 | +14:20 | 51% | 14:28 | ||||||
| 11. | 191m | 3:10 | 11 | +1:06 | 53% | 74.4 | 16:34 | 3121m | 45:35 | 3 | +15:26 | 51% | 14:36 | ||||||
| 12. | 325m | 5:59 | 10 | +3:12 | 115% | 55.2 | 1:59 | 18:24 | 3446m | 51:34 | 3 | +18:38 | 57% | 14:57 | |||||
| 13. | 331m | 4:10 | 5 | +1:22 | 49% | 79.9 | 12:35 | 3777m | 55:44 | 3 | +20:00 | 56% | 14:45 | ||||||
| 14. | 463m | 5:40 | 2 | +1:20 | 31% | 94.7 | 12:14 | 4240m | 1:01:24 | 4 | +19:09 | 45% | 14:28 | ||||||
| 15. | 195m | 2:25 | 3 | +42 | 41% | 84.1 | 12:23 | 4435m | 1:03:49 | 4 | +19:51 | 45% | 14:23 | ||||||
| 16. | 213m | 2:25 | 5 | +24 | 20% | 89.0 | 11:20 | 4648m | 1:06:14 | 4 | +20:02 | 43% | 14:14 | ||||||
| 17. | 270m | 1:55 | 3 | +3 | 3% | 98.8 | 7:05 | 4918m | 1:08:09 | 3 | +20:05 | 42% | 13:51 | ||||||
| 18. | 130m | 31 | 2 | +1 | 3% | 101.1 | 3:58 | 5048m | 1:08:40 | 3 | +20:01 | 41% | 13:36 | ||||||
* red = reported, gray = calculated