Split Analysis
CascadeOC Winter League #4: Long Advanced
Alex Bond
median leg score: 63.1
calculated time lost: 4:31 (+8.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 93m | 49 | 38 | +24 | 96% | 53.7 | 8:46 | 93m | 49 | 38 | +24 | 96% | 8:46 | ||||||
| 2. | 94m | 53 | 32 | +23 | 77% | 62.3 | 9:23 | 187m | 1:42 | 35 | +45 | 79% | 9:05 | ||||||
| 3. | 453m | 3:03 | 23 | +1:01 | 50% | 69.0 | 6:43 | 640m | 4:45 | 25 | +1:46 | 59% | 7:25 | ||||||
| 4. | 100m | 1:22 | 44 | +46 | 128% | 48.8 | 18 | 13:40 | 740m | 6:07 | 31 | +2:32 | 71% | 8:15 | |||||
| 5. | 148m | 1:12 | 4 | +26 | 57% | 76.9 | 8:06 | 888m | 7:19 | 22 | +2:32 | 53% | 8:14 | ||||||
| 6. | 209m | 1:57 | 20 | +37 | 46% | 68.9 | 9:19 | 1097m | 9:16 | 18 | +2:54 | 46% | 8:26 | ||||||
| 7. | 312m | 2:44 | 46 | +1:14 | 82% | 58.1 | 8:45 | 1409m | 12:00 | 22 | +3:58 | 49% | 8:31 | ||||||
| 8. | 221m | 1:50 | 29 | +37 | 51% | 69.1 | 8:17 | 1630m | 13:50 | 23 | +4:27 | 47% | 8:29 | ||||||
| 9. | 264m | 1:56 | 28 | +40 | 53% | 67.0 | 7:19 | 1894m | 15:46 | 22 | +5:06 | 48% | 8:19 | ||||||
| 10. | 161m | 1:31 | 24 | +36 | 65% | 63.0 | 9:25 | 2055m | 17:17 | 21 | +5:42 | 49% | 8:24 | ||||||
| 11. | 607m | 4:49 | 23 | +1:31 | 46% | 71.3 | 7:56 | 2662m | 22:06 | 21 | +7:13 | 48% | 8:18 | ||||||
| 12. | 297m | 2:08 | 21 | +37 | 41% | 73.4 | 7:10 | 2959m | 24:14 | 21 | +7:50 | 48% | 8:11 | ||||||
| 13. | 75m | 1:13 | 38 | +28 | 62% | 67.1 | 16:13 | 3034m | 25:27 | 22 | +8:18 | 48% | 8:23 | ||||||
| 14. | 201m | 1:24 | 16 | +22 | 35% | 77.8 | 6:57 | 3235m | 26:51 | 21 | +8:37 | 47% | 8:17 | ||||||
| 15. | 144m | 1:08 | 22 | +19 | 39% | 75.0 | 7:52 | 3379m | 27:59 | 21 | +8:56 | 47% | 8:16 | ||||||
| 16. | 300m | 4:34 | 68 | +3:01 | 195% | 35.2 | 2:01 | 15:13 | 3679m | 32:33 | 25 | +11:57 | 58% | 8:50 | |||||
| 17. | 178m | 2:28 | 34 | +1:01 | 70% | 60.6 | 13:51 | 3857m | 35:01 | 26 | +12:58 | 59% | 9:04 | ||||||
| 18. | 81m | 1:34 | 37 | +36 | 62% | 63.1 | 19:20 | 3938m | 36:35 | 26 | +13:33 | 59% | 9:17 | ||||||
| 19. | 139m | 2:01 | 52 | +58 | 92% | 53.4 | 14:30 | 4077m | 38:36 | 26 | +14:29 | 60% | 9:28 | ||||||
| 20. | 433m | 4:38 | 35 | +2:23 | 106% | 52.0 | 48 | 10:42 | 4510m | 43:14 | 27 | +16:47 | 63% | 9:35 | |||||
| 21. | 408m | 4:37 | 47 | +2:03 | 80% | 58.6 | 11:18 | 4918m | 47:51 | 30 | +18:50 | 65% | 9:43 | ||||||
| 22. | 199m | 2:56 | 58 | +1:39 | 129% | 47.7 | 42 | 14:44 | 5117m | 50:47 | 32 | +20:29 | 68% | 9:55 | |||||
| 23. | 246m | 2:40 | 29 | +54 | 51% | 66.7 | 10:50 | 5363m | 53:27 | 31 | +21:23 | 67% | 9:57 | ||||||
| 24. | 297m | 3:09 | 64 | +1:40 | 112% | 49.0 | 42 | 10:36 | 5660m | 56:36 | 31 | +23:03 | 69% | 10:00 | |||||
| 25. | 122m | 53 | 20 | +13 | 33% | 76.1 | 7:14 | 5782m | 57:29 | 31 | +23:16 | 68% | 9:56 | ||||||
| 26. | 48m | 15 | 42 | +5 | 50% | 66.7 | 5:12 | 5830m | 57:44 | 31 | +23:19 | 68% | 9:54 | ||||||
* red = reported, gray = calculated