Split Analysis
CascadeOC Winter League #4: Long Advanced
mmalloch
median leg score: 73.3
calculated time lost: 4:01 (+8.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 93m | 39 | 25 | +14 | 56% | 67.5 | 6:59 | 93m | 39 | 25 | +14 | 56% | 6:59 | ||||||
| 2. | 94m | 45 | 14 | +15 | 50% | 73.3 | 7:58 | 187m | 1:24 | 18 | +27 | 47% | 7:29 | ||||||
| 3. | 453m | 3:08 | 27 | +1:06 | 54% | 67.2 | 6:55 | 640m | 4:32 | 22 | +1:33 | 52% | 7:05 | ||||||
| 4. | 100m | 1:11 | 33 | +35 | 97% | 56.3 | 16 | 11:50 | 740m | 5:43 | 22 | +2:08 | 60% | 7:43 | |||||
| 5. | 148m | 1:33 | 25 | +47 | 102% | 59.5 | 10:28 | 888m | 7:16 | 21 | +2:29 | 52% | 8:10 | ||||||
| 6. | 209m | 2:01 | 23 | +41 | 51% | 66.7 | 9:38 | 1097m | 9:17 | 19 | +2:55 | 46% | 8:27 | ||||||
| 7. | 312m | 2:34 | 38 | +1:04 | 71% | 61.9 | 8:13 | 1409m | 11:51 | 19 | +3:49 | 48% | 8:24 | ||||||
| 8. | 221m | 1:30 | 13 | +17 | 23% | 84.4 | 6:47 | 1630m | 13:21 | 19 | +3:58 | 42% | 8:11 | ||||||
| 9. | 264m | 1:34 | 8 | +18 | 24% | 82.6 | 5:56 | 1894m | 14:55 | 17 | +4:15 | 40% | 7:52 | ||||||
| 10. | 161m | 1:12 | 7 | +17 | 31% | 79.6 | 7:27 | 2055m | 16:07 | 15 | +4:32 | 39% | 7:50 | ||||||
| 11. | 607m | 4:26 | 18 | +1:08 | 34% | 77.4 | 7:18 | 2662m | 20:33 | 15 | +5:40 | 38% | 7:43 | ||||||
| 12. | 297m | 1:59 | 11 | +28 | 31% | 79.0 | 6:40 | 2959m | 22:32 | 15 | +6:08 | 37% | 7:36 | ||||||
| 13. | 75m | 1:07 | 22 | +22 | 49% | 73.1 | 14:53 | 3034m | 23:39 | 15 | +6:30 | 38% | 7:47 | ||||||
| 14. | 201m | 1:16 | 10 | +14 | 23% | 86.0 | 6:18 | 3235m | 24:55 | 15 | +6:41 | 37% | 7:42 | ||||||
| 15. | 144m | 1:04 | 12 | +15 | 31% | 79.7 | 7:24 | 3379m | 25:59 | 15 | +6:56 | 36% | 7:41 | ||||||
| 16. | 300m | 2:03 | 9 | +30 | 32% | 78.3 | 6:50 | 3679m | 28:02 | 14 | +7:26 | 36% | 7:37 | ||||||
| 17. | 178m | 1:53 | 9 | +26 | 30% | 79.4 | 10:34 | 3857m | 29:55 | 14 | +7:52 | 36% | 7:45 | ||||||
| 18. | 81m | 2:22 | 75 | +1:24 | 145% | 41.8 | 1:01 | 29:13 | 3938m | 32:17 | 15 | +9:15 | 40% | 8:11 | |||||
| 19. | 139m | 1:47 | 32 | +44 | 70% | 60.4 | 12:49 | 4077m | 34:04 | 17 | +9:57 | 41% | 8:21 | ||||||
| 20. | 433m | 4:24 | 28 | +2:09 | 96% | 54.8 | 1:06 | 10:09 | 4510m | 38:28 | 17 | +12:01 | 45% | 8:31 | |||||
| 21. | 408m | 4:36 | 46 | +2:02 | 79% | 58.8 | 54 | 11:16 | 4918m | 43:04 | 17 | +14:03 | 48% | 8:45 | |||||
| 22. | 199m | 2:39 | 47 | +1:22 | 106% | 52.8 | 44 | 13:18 | 5117m | 45:43 | 18 | +15:25 | 51% | 8:56 | |||||
| 23. | 246m | 2:14 | 12 | +28 | 26% | 79.6 | 9:04 | 5363m | 47:57 | 17 | +15:53 | 50% | 8:56 | ||||||
| 24. | 297m | 2:02 | 14 | +33 | 37% | 76.0 | 6:50 | 5660m | 49:59 | 18 | +16:26 | 49% | 8:49 | ||||||
| 25. | 122m | 46 | 11 | +6 | 15% | 87.7 | 6:17 | 5782m | 50:45 | 17 | +16:32 | 48% | 8:46 | ||||||
| 26. | 48m | 10 | 1 | 0% | 100.0 | 3:28 | 5830m | 50:55 | 17 | +16:30 | 48% | 8:44 | |||||||
* red = reported, gray = calculated