Split Analysis
CascadeOC Winter League #3: Long Advanced
Pam MacRae
median leg score: 41.4
calculated time lost: 10:45 (+11.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 454m | 9:57 | 55 | +6:48 | 216% | 34.7 | 1:36 | 21:54 | 454m | 9:57 | 55 | +6:48 | 216% | 21:54 | |||||
| 2. | 102m | 3:02 | 71 | +2:29 | 452% | 19.8 | 1:35 | 29:44 | 556m | 12:59 | 62 | +9:04 | 231% | 23:21 | |||||
| 3. | 79m | 1:07 | 67 | +40 | 148% | 42.8 | 14:08 | 635m | 14:06 | 64 | +9:37 | 214% | 22:12 | ||||||
| 4. | 425m | 8:37 | 67 | +5:22 | 165% | 40.8 | 20:16 | 1060m | 22:43 | 64 | +14:08 | 165% | 21:25 | ||||||
| 5. | 199m | 3:45 | 63 | +2:22 | 171% | 37.8 | 18:50 | 1259m | 26:28 | 62 | +16:26 | 164% | 21:01 | ||||||
| 6. | 89m | 3:28 | 71 | +2:49 | 433% | 19.2 | 1:51 | 38:57 | 1348m | 29:56 | 66 | +19:13 | 179% | 22:12 | |||||
| 7. | 409m | 8:37 | 63 | +4:44 | 122% | 47.6 | 21:04 | 1757m | 38:33 | 66 | +23:36 | 158% | 21:56 | ||||||
| 8. | 237m | 8:06 | 75 | +6:52 | 557% | 16.5 | 4:52 | 34:10 | 1994m | 46:39 | 70 | +30:16 | 185% | 23:23 | |||||
| 9. | 232m | 3:35 | 67 | +2:07 | 144% | 42.0 | 15:26 | 2226m | 50:14 | 70 | +32:20 | 181% | 22:33 | ||||||
| 10. | 164m | 3:36 | 68 | +2:31 | 232% | 31.6 | 51 | 21:57 | 2390m | 53:50 | 69 | +34:51 | 184% | 22:31 | |||||
| 11. | 109m | 2:55 | 68 | +1:53 | 182% | 35.4 | 26:45 | 2499m | 56:45 | 68 | +36:20 | 178% | 22:42 | ||||||
| 12. | 199m | 3:34 | 68 | +2:02 | 133% | 45.0 | 17:55 | 2698m | 1:00:19 | 68 | +38:21 | 175% | 22:21 | ||||||
| 13. | 90m | 1:21 | 65 | +45 | 125% | 48.1 | 15:00 | 2788m | 1:01:40 | 66 | +39:02 | 172% | 22:07 | ||||||
| 14. | 158m | 2:07 | 69 | +1:22 | 182% | 36.0 | 13:23 | 2946m | 1:03:47 | 66 | +40:24 | 173% | 21:39 | ||||||
| 15. | 214m | 2:56 | 70 | +1:43 | 141% | 45.5 | 13:42 | 3160m | 1:06:43 | 67 | +42:07 | 171% | 21:06 | ||||||
| 16. | 123m | 1:57 | 67 | +1:10 | 149% | 41.3 | 15:51 | 3283m | 1:08:40 | 67 | +43:17 | 171% | 20:54 | ||||||
| 17. | 302m | 3:50 | 70 | +2:25 | 171% | 39.0 | 12:41 | 3585m | 1:12:30 | 67 | +45:30 | 169% | 20:13 | ||||||
| 18. | 182m | 2:48 | 35 | +1:51 | 195% | 38.9 | 15:23 | 3767m | 1:15:18 | 67 | +47:09 | 167% | 19:59 | ||||||
| 19. | 208m | 3:47 | 54 | +2:18 | 155% | 41.3 | 18:11 | 3975m | 1:19:05 | 66 | +49:21 | 166% | 19:53 | ||||||
| 20. | 156m | 3:05 | 53 | +1:32 | 99% | 53.5 | 19:45 | 4131m | 1:22:10 | 64 | +50:53 | 163% | 19:53 | ||||||
| 21. | 402m | 7:05 | 65 | +4:01 | 131% | 48.7 | 17:37 | 4533m | 1:29:15 | 65 | +54:54 | 160% | 19:41 | ||||||
| 22. | 115m | 2:01 | 61 | +1:04 | 112% | 47.7 | 17:32 | 4648m | 1:31:16 | 64 | +55:57 | 158% | 19:38 | ||||||
| 23. | 144m | 2:14 | 63 | +1:18 | 139% | 43.0 | 15:30 | 4792m | 1:33:30 | 64 | +57:10 | 157% | 19:30 | ||||||
| 24. | 163m | 2:32 | 71 | +1:30 | 145% | 43.4 | 15:32 | 4955m | 1:36:02 | 64 | +58:33 | 156% | 19:22 | ||||||
| 25. | 103m | 2:27 | 69 | +1:28 | 149% | 42.6 | 23:47 | 5058m | 1:38:29 | 64 | +59:48 | 155% | 19:28 | ||||||
| 26. | 140m | 1:39 | 68 | +1:00 | 154% | 41.4 | 11:47 | 5198m | 1:40:08 | 65 | +1:00:46 | 154% | 19:15 | ||||||
| 27. | 109m | 1:11 | 56 | +39 | 122% | 48.4 | 10:51 | 5307m | 1:41:19 | 64 | +1:01:19 | 153% | 19:05 | ||||||
* red = reported, gray = calculated