Split Analysis
CascadeOC Winter League #3: Long Advanced
Rob Knudsen
median leg score: 47.8
calculated time lost: 6:03 (+7.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 454m | 8:19 | 45 | +5:10 | 164% | 41.5 | 1:05 | 18:19 | 454m | 8:19 | 45 | +5:10 | 164% | 18:19 | |||||
| 2. | 102m | 1:04 | 43 | +31 | 94% | 56.3 | 10:27 | 556m | 9:23 | 44 | +5:28 | 140% | 16:52 | ||||||
| 3. | 79m | 46 | 38 | +19 | 70% | 62.3 | 9:42 | 635m | 10:09 | 44 | +5:40 | 126% | 15:59 | ||||||
| 4. | 425m | 8:32 | 66 | +5:17 | 163% | 41.2 | 1:10 | 20:04 | 1060m | 18:41 | 53 | +10:06 | 118% | 17:37 | |||||
| 5. | 199m | 2:05 | 20 | +42 | 51% | 68.0 | 10:28 | 1259m | 20:46 | 47 | +10:44 | 107% | 16:29 | ||||||
| 6. | 89m | 1:40 | 61 | +1:01 | 156% | 40.0 | 18:43 | 1348m | 22:26 | 47 | +11:43 | 109% | 16:38 | ||||||
| 7. | 409m | 7:38 | 58 | +3:45 | 97% | 53.8 | 18:39 | 1757m | 30:04 | 48 | +15:07 | 101% | 17:06 | ||||||
| 8. | 237m | 2:16 | 53 | +1:02 | 84% | 58.8 | 9:33 | 1994m | 32:20 | 48 | +15:57 | 97% | 16:12 | ||||||
| 9. | 232m | 4:02 | 72 | +2:34 | 175% | 37.3 | 53 | 17:23 | 2226m | 36:22 | 53 | +18:28 | 103% | 16:20 | |||||
| 10. | 164m | 4:35 | 72 | +3:30 | 323% | 24.8 | 2:12 | 27:56 | 2390m | 40:57 | 55 | +21:58 | 116% | 17:08 | |||||
| 11. | 109m | 1:52 | 54 | +50 | 81% | 55.4 | 17:07 | 2499m | 42:49 | 55 | +22:24 | 110% | 17:08 | ||||||
| 12. | 199m | 4:05 | 70 | +2:33 | 166% | 39.3 | 43 | 20:31 | 2698m | 46:54 | 60 | +24:56 | 114% | 17:22 | |||||
| 13. | 90m | 1:36 | 71 | +1:00 | 167% | 40.6 | 17:46 | 2788m | 48:30 | 61 | +25:52 | 114% | 17:23 | ||||||
| 14. | 158m | 1:22 | 47 | +37 | 82% | 55.7 | 8:38 | 2946m | 49:52 | 60 | +26:29 | 113% | 16:55 | ||||||
| 15. | 214m | 2:35 | 64 | +1:22 | 112% | 51.6 | 12:04 | 3160m | 52:27 | 60 | +27:51 | 113% | 16:35 | ||||||
| 16. | 123m | 1:56 | 66 | +1:09 | 147% | 41.7 | 15:43 | 3283m | 54:23 | 60 | +29:00 | 114% | 16:33 | ||||||
| 17. | 302m | 3:32 | 66 | +2:07 | 149% | 42.3 | 11:41 | 3585m | 57:55 | 60 | +30:55 | 115% | 16:09 | ||||||
| 18. | 182m | 2:29 | 31 | +1:32 | 161% | 43.8 | 13:38 | 3767m | 1:00:24 | 55 | +32:15 | 115% | 16:02 | ||||||
| 19. | 208m | 3:37 | 52 | +2:08 | 144% | 43.2 | 17:23 | 3975m | 1:04:01 | 55 | +34:17 | 115% | 16:06 | ||||||
| 20. | 156m | 3:01 | 51 | +1:28 | 95% | 54.7 | 19:20 | 4131m | 1:07:02 | 55 | +35:45 | 114% | 16:13 | ||||||
| 21. | 402m | 6:30 | 57 | +3:26 | 112% | 53.1 | 16:10 | 4533m | 1:13:32 | 56 | +39:11 | 114% | 16:13 | ||||||
| 22. | 115m | 2:17 | 65 | +1:20 | 140% | 42.1 | 19:51 | 4648m | 1:15:49 | 58 | +40:30 | 115% | 16:18 | ||||||
| 23. | 144m | 1:53 | 54 | +57 | 102% | 51.0 | 13:04 | 4792m | 1:17:42 | 57 | +41:22 | 114% | 16:12 | ||||||
| 24. | 163m | 2:15 | 63 | +1:13 | 118% | 48.9 | 13:48 | 4955m | 1:19:57 | 57 | +42:28 | 113% | 16:08 | ||||||
| 25. | 103m | 2:11 | 62 | +1:12 | 122% | 47.8 | 21:11 | 5058m | 1:22:08 | 57 | +43:27 | 112% | 16:14 | ||||||
| 26. | 140m | 1:21 | 57 | +42 | 108% | 50.6 | 9:38 | 5198m | 1:23:29 | 57 | +44:07 | 112% | 16:03 | ||||||
| 27. | 109m | 1:16 | 64 | +44 | 138% | 45.2 | 11:37 | 5307m | 1:24:45 | 57 | +44:45 | 112% | 15:58 | ||||||
* red = reported, gray = calculated