Split Analysis
MNOC Summer Adv Run #3: Long
Fanni Gustafson
median leg score: 60.3
calculated time lost: 6:50 (+15.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 440m | 3:14 | 28 | +1:12 | 59% | 64.3 | 7:20 | 440m | 3:14 | 28 | +1:12 | 59% | 7:20 | ||||||
| 2. | 382m | 2:56 | 29 | +1:10 | 66% | 61.4 | 7:40 | 822m | 6:10 | 29 | +2:14 | 57% | 7:30 | ||||||
| 3. | 235m | 1:39 | 25 | +40 | 68% | 60.3 | 7:01 | 1057m | 7:49 | 28 | +2:53 | 58% | 7:23 | ||||||
| 4. | 347m | 3:11 | 33 | +1:35 | 99% | 52.2 | 9:10 | 1404m | 11:00 | 29 | +4:26 | 68% | 7:50 | ||||||
| 5. | 167m | 1:25 | 27 | +35 | 70% | 60.0 | 8:28 | 1571m | 12:25 | 29 | +5:01 | 68% | 7:54 | ||||||
| 6. | 422m | 4:54 | 32 | +3:00 | 158% | 38.9 | 1:44 | 11:36 | 1993m | 17:19 | 30 | +7:49 | 82% | 8:41 | |||||
| 7. | 214m | 1:43 | 29 | +43 | 72% | 60.8 | 8:01 | 2207m | 19:02 | 30 | +8:30 | 81% | 8:37 | ||||||
| 8. | 392m | 3:20 | 31 | +1:37 | 94% | 53.7 | 8:30 | 2599m | 22:22 | 30 | +10:05 | 82% | 8:36 | ||||||
| 9. | 245m | 1:40 | 26 | +38 | 61% | 63.3 | 6:48 | 2844m | 24:02 | 30 | +10:43 | 80% | 8:27 | ||||||
| 10. | 611m | 4:15 | 22 | +1:25 | 50% | 68.5 | 6:57 | 3455m | 28:17 | 28 | +12:08 | 75% | 8:11 | ||||||
| 11. | 343m | 7:50 | 34 | +6:09 | 365% | 22.3 | 4:56 | 22:50 | 3798m | 36:07 | 32 | +18:17 | 103% | 9:30 | |||||
| 12. | 634m | 4:35 | 24 | +1:43 | 60% | 64.7 | 7:13 | 4432m | 40:42 | 32 | +20:00 | 97% | 9:10 | ||||||
| 13. | 667m | 5:13 | 29 | +2:02 | 64% | 62.6 | 7:49 | 5099m | 45:55 | 32 | +21:30 | 88% | 9:00 | ||||||
| 14. | 410m | 3:10 | 28 | +1:31 | 92% | 53.7 | 7:43 | 5509m | 49:05 | 32 | +22:43 | 86% | 8:54 | ||||||
| 15. | 113m | 40 | 29 | +25 | 167% | 45.0 | 10 | 5:53 | 5622m | 49:45 | 32 | +22:58 | 86% | 8:50 | |||||
* red = reported, gray = calculated