Split Analysis
MNOC Summer Adv Run #3: Long
Steve Petermann
median leg score: 57.1
calculated time lost: 4:53 (+10.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 440m | 3:02 | 26 | +1:00 | 49% | 68.5 | 6:53 | 440m | 3:02 | 26 | +1:00 | 49% | 6:53 | ||||||
| 2. | 382m | 3:02 | 32 | +1:16 | 72% | 59.3 | 7:56 | 822m | 6:04 | 28 | +2:08 | 54% | 7:22 | ||||||
| 3. | 235m | 1:56 | 32 | +57 | 97% | 51.4 | 8:13 | 1057m | 8:00 | 29 | +3:04 | 62% | 7:34 | ||||||
| 4. | 347m | 2:54 | 32 | +1:18 | 81% | 57.3 | 8:21 | 1404m | 10:54 | 28 | +4:20 | 66% | 7:45 | ||||||
| 5. | 167m | 1:28 | 29 | +38 | 76% | 58.0 | 8:46 | 1571m | 12:22 | 28 | +4:58 | 67% | 7:52 | ||||||
| 6. | 422m | 3:58 | 31 | +2:04 | 109% | 48.0 | 37 | 9:23 | 1993m | 16:20 | 27 | +6:50 | 72% | 8:11 | |||||
| 7. | 214m | 2:02 | 32 | +1:02 | 103% | 51.4 | 9:30 | 2207m | 18:22 | 29 | +7:50 | 74% | 8:19 | ||||||
| 8. | 392m | 3:08 | 29 | +1:25 | 83% | 57.1 | 7:59 | 2599m | 21:30 | 27 | +9:13 | 75% | 8:16 | ||||||
| 9. | 245m | 2:07 | 33 | +1:05 | 105% | 49.9 | 8:38 | 2844m | 23:37 | 27 | +10:18 | 77% | 8:18 | ||||||
| 10. | 611m | 4:37 | 28 | +1:47 | 63% | 63.1 | 7:33 | 3455m | 28:14 | 27 | +12:05 | 75% | 8:10 | ||||||
| 11. | 343m | 7:20 | 33 | +5:39 | 336% | 23.8 | 4:16 | 21:22 | 3798m | 35:34 | 31 | +17:44 | 99% | 9:21 | |||||
| 12. | 634m | 5:02 | 29 | +2:10 | 76% | 58.9 | 7:56 | 4432m | 40:36 | 31 | +19:54 | 96% | 9:09 | ||||||
| 13. | 667m | 5:12 | 28 | +2:01 | 63% | 62.8 | 7:47 | 5099m | 45:48 | 31 | +21:23 | 88% | 8:58 | ||||||
| 14. | 410m | 3:07 | 27 | +1:28 | 89% | 54.5 | 7:36 | 5509m | 48:55 | 31 | +22:33 | 86% | 8:52 | ||||||
| 15. | 113m | 34 | 23 | +19 | 127% | 52.9 | 5:00 | 5622m | 49:29 | 31 | +22:42 | 85% | 8:48 | ||||||
* red = reported, gray = calculated