Split Analysis
MNOC Summer Adv Run #3: Long
drokhinson
median leg score: 84.4
calculated time lost: 43 (+2.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 440m | 2:24 | 10 | +22 | 18% | 86.6 | 5:27 | 440m | 2:24 | 10 | +22 | 18% | 5:27 | ||||||
| 2. | 382m | 2:02 | 12 | +16 | 15% | 88.5 | 5:19 | 822m | 4:26 | 12 | +30 | 13% | 5:23 | ||||||
| 3. | 235m | 1:09 | 12 | +10 | 17% | 86.5 | 4:53 | 1057m | 5:35 | 12 | +39 | 13% | 5:16 | ||||||
| 4. | 347m | 1:53 | 10 | +17 | 18% | 88.2 | 5:25 | 1404m | 7:28 | 12 | +54 | 14% | 5:19 | ||||||
| 5. | 167m | 1:01 | 10 | +11 | 22% | 83.6 | 6:05 | 1571m | 8:29 | 12 | +1:05 | 15% | 5:23 | ||||||
| 6. | 422m | 2:59 | 27 | +1:05 | 57% | 63.9 | 43 | 7:04 | 1993m | 11:28 | 16 | +1:58 | 21% | 5:45 | |||||
| 7. | 214m | 1:24 | 16 | +24 | 40% | 74.6 | 6:32 | 2207m | 12:52 | 16 | +2:20 | 22% | 5:49 | ||||||
| 8. | 392m | 2:06 | 10 | +23 | 22% | 85.2 | 5:21 | 2599m | 14:58 | 16 | +2:41 | 22% | 5:45 | ||||||
| 9. | 245m | 1:15 | 14 | +13 | 21% | 84.4 | 5:06 | 2844m | 16:13 | 16 | +2:54 | 22% | 5:42 | ||||||
| 10. | 611m | 3:47 | 15 | +57 | 34% | 76.9 | 6:11 | 3455m | 20:00 | 16 | +3:51 | 24% | 5:47 | ||||||
| 11. | 343m | 2:09 | 13 | +28 | 28% | 81.1 | 6:16 | 3798m | 22:09 | 14 | +4:19 | 24% | 5:49 | ||||||
| 12. | 634m | 3:35 | 12 | +43 | 25% | 82.8 | 5:39 | 4432m | 25:44 | 15 | +5:02 | 24% | 5:48 | ||||||
| 13. | 667m | 3:47 | 9 | +36 | 19% | 86.3 | 5:40 | 5099m | 29:31 | 14 | +5:06 | 21% | 5:47 | ||||||
| 14. | 410m | 2:24 | 17 | +45 | 45% | 70.8 | 5:51 | 5509m | 31:55 | 15 | +5:33 | 21% | 5:47 | ||||||
| 15. | 113m | 20 | 3 | +5 | 33% | 90.0 | 2:56 | 5622m | 32:15 | 14 | +5:28 | 20% | 5:44 | ||||||
* red = reported, gray = calculated