Split Analysis
MNOC Summer Adv Run #3: Long
pfc
median leg score: 90.2
calculated time lost: 7 (+0.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 440m | 2:07 | 3 | +5 | 4% | 98.2 | 4:48 | 440m | 2:07 | 3 | +5 | 4% | 4:48 | ||||||
| 2. | 382m | 1:56 | 8 | +10 | 9% | 93.1 | 5:03 | 822m | 4:03 | 4 | +7 | 3% | 4:55 | ||||||
| 3. | 235m | 1:03 | 7 | +4 | 7% | 94.7 | 4:28 | 1057m | 5:06 | 4 | +10 | 3% | 4:49 | ||||||
| 4. | 347m | 1:50 | 8 | +14 | 15% | 90.6 | 5:17 | 1404m | 6:56 | 4 | +22 | 6% | 4:56 | ||||||
| 5. | 167m | 1:01 | 10 | +11 | 22% | 83.6 | 6:05 | 1571m | 7:57 | 6 | +33 | 7% | 5:03 | ||||||
| 6. | 422m | 2:04 | 6 | +10 | 9% | 92.2 | 4:53 | 1993m | 10:01 | 8 | +31 | 5% | 5:01 | ||||||
| 7. | 214m | 1:10 | 5 | +10 | 17% | 89.5 | 5:27 | 2207m | 11:11 | 8 | +39 | 6% | 5:04 | ||||||
| 8. | 392m | 2:05 | 9 | +22 | 21% | 85.9 | 5:18 | 2599m | 13:16 | 8 | +59 | 8% | 5:06 | ||||||
| 9. | 245m | 1:09 | 8 | +7 | 11% | 91.8 | 4:41 | 2844m | 14:25 | 8 | +1:06 | 8% | 5:04 | ||||||
| 10. | 611m | 3:19 | 10 | +29 | 17% | 87.8 | 5:25 | 3455m | 17:44 | 7 | +1:35 | 10% | 5:07 | ||||||
| 11. | 343m | 1:56 | 10 | +15 | 15% | 90.2 | 5:38 | 3798m | 19:40 | 7 | +1:50 | 10% | 5:10 | ||||||
| 12. | 634m | 3:45 | 17 | +53 | 31% | 79.1 | 5:54 | 4432m | 23:25 | 8 | +2:43 | 13% | 5:17 | ||||||
| 13. | 667m | 3:35 | 6 | +24 | 13% | 91.2 | 5:22 | 5099m | 27:00 | 6 | +2:35 | 11% | 5:17 | ||||||
| 14. | 410m | 2:06 | 10 | +27 | 27% | 81.0 | 5:07 | 5509m | 29:06 | 8 | +2:44 | 10% | 5:16 | ||||||
| 15. | 113m | 27 | 10 | +12 | 80% | 66.7 | 7 | 3:58 | 5622m | 29:33 | 8 | +2:46 | 10% | 5:15 | |||||
* red = reported, gray = calculated