Split Analysis
MNOC Summer Adv Run #3: Long
CarterStritch
median leg score: 98.1
calculated time lost: 2:19 (+8.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 440m | 2:13 | 5 | +11 | 9% | 93.7 | 5:02 | 440m | 2:13 | 5 | +11 | 9% | 5:02 | ||||||
| 2. | 382m | 1:46 | 1 | -2 | -2% | 101.9 | 4:37 | 822m | 3:59 | 3 | +3 | 1% | 4:50 | ||||||
| 3. | 235m | 1:00 | 2 | +1 | 2% | 99.4 | 4:15 | 1057m | 4:59 | 3 | +3 | 1% | 4:42 | ||||||
| 4. | 347m | 1:36 | 1 | -2 | -2% | 103.8 | 4:36 | 1404m | 6:35 | 2 | +1 | 0% | 4:41 | ||||||
| 5. | 167m | 52 | 3 | +2 | 4% | 98.1 | 5:11 | 1571m | 7:27 | 2 | +3 | 1% | 4:44 | ||||||
| 6. | 422m | 2:03 | 5 | +9 | 8% | 93.0 | 4:51 | 1993m | 9:30 | 1 | -4 | -1% | 4:46 | ||||||
| 7. | 214m | 1:02 | 2 | +2 | 3% | 101.1 | 4:49 | 2207m | 10:32 | 1 | -2 | 0% | 4:46 | ||||||
| 8. | 392m | 1:49 | 2 | +6 | 6% | 98.5 | 4:38 | 2599m | 12:21 | 2 | +4 | 1% | 4:45 | ||||||
| 9. | 245m | 1:05 | 3 | +3 | 5% | 97.4 | 4:25 | 2844m | 13:26 | 2 | +7 | 1% | 4:43 | ||||||
| 10. | 611m | 3:02 | 5 | +12 | 7% | 96.0 | 4:57 | 3455m | 16:28 | 2 | +19 | 2% | 4:45 | ||||||
| 11. | 343m | 1:55 | 8 | +14 | 14% | 91.0 | 5:35 | 3798m | 18:23 | 2 | +33 | 3% | 4:50 | ||||||
| 12. | 634m | 3:01 | 2 | +9 | 5% | 98.3 | 4:45 | 4432m | 21:24 | 2 | +42 | 3% | 4:49 | ||||||
| 13. | 667m | 5:39 | 31 | +2:28 | 77% | 57.8 | 2:19 | 8:28 | 5099m | 27:03 | 7 | +2:38 | 11% | 5:18 | |||||
| 14. | 410m | 1:39 | 1 | -1 | -1% | 103.0 | 4:01 | 5509m | 28:42 | 6 | +2:20 | 9% | 5:12 | ||||||
| 15. | 113m | 20 | 3 | +5 | 33% | 90.0 | 2:56 | 5622m | 29:02 | 6 | +2:15 | 8% | 5:09 | ||||||
* red = reported, gray = calculated