Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3M
Paul Marsh
median leg score: 77.8
calculated time lost: 3:22 (+8.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 5:21 | 39 | +3:42 | 224% | 31.9 | 3:09 | 24:12 | 221m | 5:21 | 39 | +3:42 | 224% | 24:12 | |||||
| 2. | 301m | 3:08 | 21 | +1:03 | 50% | 70.4 | 10:24 | 522m | 8:29 | 34 | +4:23 | 107% | 16:15 | ||||||
| 3. | 503m | 3:43 | 7 | +38 | 21% | 85.9 | 7:23 | 1025m | 12:12 | 28 | +4:57 | 68% | 11:54 | ||||||
| 4. | 247m | 1:29 | 10 | +12 | 16% | 90.3 | 6:00 | 1272m | 13:41 | 24 | +5:04 | 59% | 10:45 | ||||||
| 5. | 86m | 45 | 22 | +23 | 105% | 54.8 | 13 | 8:43 | 1358m | 14:26 | 24 | +5:27 | 61% | 10:37 | |||||
| 6. | 219m | 2:27 | 19 | +54 | 58% | 71.4 | 11:11 | 1577m | 16:53 | 21 | +5:49 | 53% | 10:42 | ||||||
| 7. | 299m | 3:12 | 24 | +1:06 | 52% | 69.8 | 10:42 | 1876m | 20:05 | 20 | +5:59 | 42% | 10:42 | ||||||
| 8. | 377m | 3:14 | 12 | +26 | 15% | 87.8 | 8:34 | 2253m | 23:19 | 18 | +6:16 | 37% | 10:20 | ||||||
| 9. | 590m | 4:19 | 10 | +34 | 15% | 90.1 | 7:18 | 2843m | 27:38 | 18 | +6:12 | 29% | 9:43 | ||||||
| 10. | 178m | 1:12 | 8 | +8 | 13% | 91.2 | 6:44 | 3021m | 28:50 | 17 | +6:15 | 28% | 9:32 | ||||||
| 11. | 398m | 3:18 | 14 | +39 | 25% | 80.8 | 8:17 | 3419m | 32:08 | 16 | +6:52 | 27% | 9:23 | ||||||
| 12. | 456m | 3:28 | 9 | +36 | 21% | 84.6 | 7:36 | 3875m | 35:36 | 15 | +7:17 | 26% | 9:11 | ||||||
| 13. | 395m | 4:25 | 19 | +1:24 | 46% | 69.2 | 11:10 | 4270m | 40:01 | 16 | +8:07 | 25% | 9:22 | ||||||
| 14. | 276m | 2:03 | 4 | +28 | 29% | 82.1 | 7:25 | 4546m | 42:04 | 15 | +7:35 | 22% | 9:15 | ||||||
| 15. | 261m | 2:06 | 8 | +31 | 33% | 77.8 | 8:02 | 4807m | 44:10 | 12 | +8:00 | 22% | 9:11 | ||||||
| 16. | 132m | 1:03 | 13 | +27 | 75% | 66.1 | 7:57 | 4939m | 45:13 | 12 | +8:02 | 22% | 9:09 | ||||||
* red = reported, gray = calculated