Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3M
Ryan Gray
median leg score: 84.0
calculated time lost: 4:53 (+13.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 2:05 | 9 | +26 | 26% | 81.9 | 9:25 | 221m | 2:05 | 9 | +26 | 26% | 9:25 | ||||||
| 2. | 301m | 2:05 | 1 | -9 | -7% | 105.9 | 6:55 | 522m | 4:10 | 2 | +4 | 2% | 7:58 | ||||||
| 3. | 503m | 3:05 | 1 | -5 | -3% | 103.6 | 6:07 | 1025m | 7:15 | 1 | -20 | -4% | 7:04 | ||||||
| 4. | 247m | 1:22 | 2 | +5 | 6% | 98.0 | 5:31 | 1272m | 8:37 | 1 | -32 | -6% | 6:46 | ||||||
| 5. | 86m | 22 | 1 | -3 | -12% | 112.1 | 4:15 | 1358m | 8:59 | 1 | -48 | -8% | 6:36 | ||||||
| 6. | 219m | 2:05 | 11 | +32 | 34% | 84.0 | 9:30 | 1577m | 11:04 | 1 | -37 | -5% | 7:01 | ||||||
| 7. | 299m | 3:11 | 22 | +1:05 | 52% | 70.2 | 31 | 10:38 | 1876m | 14:15 | 2 | +9 | 1% | 7:35 | |||||
| 8. | 377m | 2:48 | 1 | -3 | -2% | 101.4 | 7:25 | 2253m | 17:03 | 1 | -20 | -2% | 7:34 | ||||||
| 9. | 590m | 5:21 | 25 | +1:36 | 43% | 72.7 | 43 | 9:04 | 2843m | 22:24 | 5 | +58 | 5% | 7:52 | |||||
| 10. | 178m | 1:20 | 16 | +16 | 25% | 82.1 | 7:29 | 3021m | 23:44 | 5 | +1:09 | 5% | 7:51 | ||||||
| 11. | 398m | 2:41 | 3 | +2 | 1% | 99.4 | 6:44 | 3419m | 26:25 | 5 | +1:09 | 5% | 7:43 | ||||||
| 12. | 456m | 3:17 | 6 | +25 | 15% | 89.3 | 7:12 | 3875m | 29:42 | 4 | +1:23 | 5% | 7:39 | ||||||
| 13. | 395m | 3:03 | 2 | +2 | 1% | 100.2 | 7:43 | 4270m | 32:45 | 3 | +51 | 3% | 7:40 | ||||||
| 14. | 276m | 2:38 | 14 | +1:03 | 66% | 63.9 | 37 | 9:32 | 4546m | 35:23 | 4 | +54 | 3% | 7:47 | |||||
| 15. | 261m | 4:33 | 39 | +2:58 | 187% | 35.9 | 2:36 | 17:25 | 4807m | 39:56 | 5 | +3:46 | 10% | 8:18 | |||||
| 16. | 132m | 1:16 | 26 | +40 | 111% | 54.8 | 26 | 9:35 | 4939m | 41:12 | 6 | +4:01 | 11% | 8:20 | |||||
* red = reported, gray = calculated