Split Analysis
Xmas 5 Days 2016 : Day4 Hard 1
David Poland
median leg score: 56.7
calculated time lost: 6:35 (+9.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 6:39 | 26 | +4:28 | 205% | 33.8 | 2:40 | 15:27 | 430m | 6:39 | 26 | +4:28 | 205% | 15:27 | |||||
| 2. | 445m | 3:50 | 25 | +1:41 | 78% | 59.6 | 8:36 | 875m | 10:29 | 26 | +5:54 | 129% | 11:58 | ||||||
| 3. | 549m | 5:15 | 26 | +2:06 | 67% | 61.2 | 9:33 | 1424m | 15:44 | 26 | +8:00 | 103% | 11:02 | ||||||
| 4. | 530m | 4:20 | 19 | +1:39 | 61% | 65.6 | 8:10 | 1954m | 20:04 | 26 | +9:33 | 91% | 10:16 | ||||||
| 5. | 172m | 1:33 | 22 | +44 | 90% | 55.9 | 9:00 | 2126m | 21:37 | 26 | +10:17 | 91% | 10:10 | ||||||
| 6. | 78m | 36 | 22 | +12 | 50% | 67.6 | 7:41 | 2204m | 22:13 | 26 | +10:29 | 89% | 10:04 | ||||||
| 7. | 289m | 3:23 | 25 | +1:53 | 126% | 44.8 | 42 | 11:42 | 2493m | 25:36 | 26 | +12:22 | 93% | 10:16 | |||||
| 8. | 279m | 2:54 | 20 | +1:18 | 81% | 56.9 | 10:23 | 2772m | 28:30 | 26 | +13:38 | 92% | 10:16 | ||||||
| 9. | 93m | 1:06 | 18 | +23 | 53% | 67.7 | 11:49 | 2865m | 29:36 | 26 | +13:52 | 88% | 10:19 | ||||||
| 10. | 272m | 3:01 | 24 | +1:25 | 89% | 56.7 | 11:05 | 3137m | 32:37 | 26 | +15:09 | 87% | 10:23 | ||||||
| 11. | 359m | 3:35 | 23 | +1:35 | 79% | 58.3 | 9:58 | 3496m | 36:12 | 25 | +16:38 | 85% | 10:21 | ||||||
| 12. | 232m | 2:37 | 25 | +1:13 | 87% | 54.6 | 11:16 | 3728m | 38:49 | 25 | +17:44 | 84% | 10:24 | ||||||
| 13. | 331m | 3:29 | 22 | +1:27 | 71% | 62.0 | 10:31 | 4059m | 42:18 | 25 | +19:06 | 82% | 10:25 | ||||||
| 14. | 258m | 3:44 | 24 | +2:30 | 203% | 33.8 | 1:30 | 14:28 | 4317m | 46:02 | 25 | +21:36 | 88% | 10:39 | |||||
| 15. | 273m | 2:36 | 25 | +1:18 | 100% | 50.9 | 9:31 | 4590m | 48:38 | 25 | +22:54 | 89% | 10:35 | ||||||
| 16. | 496m | 5:25 | 25 | +2:49 | 108% | 49.4 | 41 | 10:55 | 5086m | 54:03 | 25 | +25:43 | 91% | 10:37 | |||||
| 17. | 869m | 8:36 | 24 | +4:24 | 105% | 53.3 | 31 | 9:53 | 5955m | 1:02:39 | 25 | +30:07 | 93% | 10:31 | |||||
| 18. | 529m | 4:59 | 20 | +2:05 | 72% | 59.2 | 9:25 | 6484m | 1:07:38 | 25 | +32:11 | 91% | 10:25 | ||||||
| 19. | 284m | 3:14 | 23 | +1:44 | 116% | 47.4 | 31 | 11:23 | 6768m | 1:10:52 | 25 | +33:32 | 90% | 10:28 | |||||
| 20. | 206m | 1:51 | 18 | +51 | 85% | 54.7 | 8:58 | 6974m | 1:12:43 | 25 | +34:23 | 90% | 10:25 | ||||||
| 21. | 115m | 1:15 | 23 | +33 | 79% | 61.3 | 10:52 | 7089m | 1:13:58 | 25 | +34:47 | 89% | 10:26 | ||||||
* red = reported, gray = calculated