Split Analysis
Xmas 5 Days 2016 : Day 3 Moderate
Sam Woolford
median leg score: 94.6
calculated time lost: 2:55 (+9.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 101m | 44 | 1 | -2 | -4% | 109.1 | 7:15 | 101m | 44 | 1 | -2 | -4% | 7:15 | ||||||
| 2. | 106m | 1:28 | 7 | +41 | 87% | 80.7 | 13:50 | 207m | 2:12 | 1 | -6 | -4% | 10:37 | ||||||
| 3. | 425m | 3:05 | 1 | -35 | -16% | 113.7 | 7:15 | 632m | 5:17 | 1 | -55 | -15% | 8:21 | ||||||
| 4. | 369m | 3:08 | 1 | -1:20 | -30% | 130.3 | 8:29 | 1001m | 8:25 | 1 | -2:15 | -21% | 8:24 | ||||||
| 5. | 191m | 2:43 | 3 | +38 | 30% | 91.0 | 14:13 | 1192m | 11:08 | 1 | -1:37 | -13% | 9:20 | ||||||
| 6. | 195m | 1:51 | 1 | -13 | -10% | 109.3 | 9:29 | 1387m | 12:59 | 1 | -2:46 | -18% | 9:21 | ||||||
| 7. | 112m | 2:59 | 6 | +1:07 | 60% | 72.1 | 42 | 26:38 | 1499m | 15:58 | 1 | -2:17 | -13% | 10:39 | |||||
| 8. | 142m | 51 | 1 | -30 | -37% | 145.8 | 5:59 | 1641m | 16:49 | 1 | -2:57 | -15% | 10:14 | ||||||
| 9. | 526m | 4:32 | 3 | +41 | 18% | 94.6 | 8:37 | 2167m | 21:21 | 1 | -4:04 | -16% | 9:51 | ||||||
| 10. | 141m | 1:39 | 2 | +2 | 2% | 112.5 | 11:42 | 2308m | 23:00 | 1 | -4:02 | -15% | 9:57 | ||||||
| 11. | 295m | 2:59 | 2 | +55 | 44% | 90.3 | 10:06 | 2603m | 25:59 | 1 | -3:07 | -11% | 9:58 | ||||||
| 12. | 217m | 4:56 | 17 | +2:32 | 106% | 52.0 | 2:13 | 22:44 | 2820m | 30:55 | 1 | -5:21 | -15% | 10:57 | |||||
| 13. | 153m | 1:24 | 2 | +19 | 29% | 92.5 | 9:09 | 2973m | 32:19 | 1 | -5:21 | -14% | 10:52 | ||||||
| 14. | 60m | 16 | 2 | +1 | 7% | 97.9 | 4:26 | 3033m | 32:35 | 1 | -5:20 | -14% | 10:44 | ||||||
* red = reported, gray = calculated