Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 3W
run_melissa
median leg score: 65.3
calculated time lost: 36:05 (+58.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 205m | 2:34 | 14 | +1:13 | 90% | 55.6 | 12:31 | 205m | 2:34 | 14 | +1:13 | 90% | 12:31 | ||||||
| 2. | 117m | 1:34 | 10 | +25 | 36% | 75.9 | 13:23 | 322m | 4:08 | 15 | +1:25 | 52% | 12:50 | ||||||
| 3. | 331m | 21:16 | 19 | +18:51 | 780% | 11.8 | 17:25 | 1:04:14 | 653m | 25:24 | 18 | +20:05 | 378% | 38:53 | |||||
| 4. | 604m | 5:39 | 9 | +1:17 | 29% | 82.3 | 9:21 | 1257m | 31:03 | 18 | +20:53 | 205% | 24:42 | ||||||
| 5. | 1185m | 11:28 | 10 | +2:06 | 22% | 85.0 | 9:40 | 2442m | 42:31 | 18 | +22:59 | 118% | 17:24 | ||||||
| 6. | 178m | 2:25 | 8 | +30 | 26% | 80.9 | 13:34 | 2620m | 44:56 | 18 | +23:24 | 109% | 17:09 | ||||||
| 7. | 611m | 13:26 | 18 | +8:01 | 148% | 43.3 | 4:31 | 21:59 | 3231m | 58:22 | 17 | +29:51 | 105% | 18:03 | |||||
| 8. | 439m | 3:52 | 5 | +14 | 6% | 95.8 | 8:48 | 3670m | 1:02:14 | 17 | +30:05 | 94% | 16:57 | ||||||
| 9. | 98m | 1:13 | 13 | +25 | 52% | 71.7 | 12:24 | 3768m | 1:03:27 | 17 | +30:18 | 91% | 16:50 | ||||||
| 10. | 190m | 2:31 | 12 | +57 | 61% | 64.0 | 13:14 | 3958m | 1:05:58 | 16 | +31:08 | 89% | 16:40 | ||||||
| 11. | 140m | 2:56 | 18 | +1:50 | 167% | 40.7 | 1:06 | 20:57 | 4098m | 1:08:54 | 16 | +32:35 | 90% | 16:48 | |||||
| 12. | 269m | 3:30 | 15 | +1:18 | 59% | 66.0 | 13:00 | 4367m | 1:12:24 | 16 | +33:20 | 85% | 16:34 | ||||||
| 13. | 429m | 16:09 | 19 | +12:25 | 333% | 23.4 | 10:21 | 37:38 | 4796m | 1:28:33 | 16 | +45:42 | 107% | 18:27 | |||||
| 14. | 179m | 2:26 | 16 | +54 | 59% | 65.3 | 13:35 | 4975m | 1:30:59 | 16 | +46:29 | 104% | 18:17 | ||||||
| 15. | 111m | 3:49 | 19 | +2:44 | 252% | 29.3 | 2:06 | 34:23 | 5086m | 1:34:48 | 16 | +49:03 | 107% | 18:38 | |||||
| 16. | 159m | 2:49 | 18 | +1:32 | 119% | 51.1 | 36 | 17:42 | 5245m | 1:37:37 | 16 | +49:59 | 105% | 18:36 | |||||
| 17. | 60m | 22 | 16 | +5 | 29% | 77.3 | 6:06 | 5305m | 1:37:59 | 16 | +50:02 | 104% | 18:28 | ||||||
* red = reported, gray = calculated