Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 3M
Nathan Guinness
median leg score: 83.6
calculated time lost: 8:13 (+17.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 244m | 1:42 | 5 | +16 | 19% | 88.6 | 6:58 | 244m | 1:42 | 5 | +16 | 19% | 6:58 | ||||||
| 2. | 95m | 1:07 | 10 | +19 | 40% | 76.1 | 11:45 | 339m | 2:49 | 4 | +30 | 22% | 8:18 | ||||||
| 3. | 269m | 5:57 | 45 | +4:25 | 288% | 26.9 | 4:02 | 22:07 | 608m | 8:46 | 42 | +4:52 | 125% | 14:25 | |||||
| 4. | 698m | 5:12 | 5 | +32 | 11% | 93.1 | 7:26 | 1306m | 13:58 | 25 | +5:24 | 63% | 10:41 | ||||||
| 5. | 1185m | 9:11 | 7 | +2:10 | 31% | 87.8 | 7:44 | 2491m | 23:09 | 13 | +7:07 | 44% | 9:17 | ||||||
| 6. | 178m | 1:56 | 5 | +24 | 26% | 83.9 | 10:51 | 2669m | 25:05 | 12 | +7:31 | 43% | 9:23 | ||||||
| 7. | 611m | 5:44 | 2 | +14 | 4% | 98.7 | 9:23 | 3280m | 30:49 | 9 | +3:48 | 14% | 9:23 | ||||||
| 8. | 439m | 3:35 | 6 | +24 | 13% | 93.3 | 8:09 | 3719m | 34:24 | 9 | +3:45 | 12% | 9:14 | ||||||
| 9. | 98m | 57 | 10 | +14 | 33% | 83.6 | 9:41 | 3817m | 35:21 | 9 | +3:47 | 12% | 9:15 | ||||||
| 10. | 190m | 1:37 | 2 | +1 | 1% | 100.0 | 8:30 | 4007m | 36:58 | 9 | +3:32 | 11% | 9:13 | ||||||
| 11. | 140m | 3:12 | 43 | +2:10 | 210% | 35.2 | 1:51 | 22:51 | 4147m | 40:10 | 10 | +5:00 | 14% | 9:41 | |||||
| 12. | 269m | 2:42 | 15 | +46 | 40% | 76.1 | 10:02 | 4416m | 42:52 | 10 | +4:52 | 13% | 9:42 | ||||||
| 13. | 213m | 3:49 | 36 | +2:11 | 134% | 47.5 | 1:39 | 17:55 | 4629m | 46:41 | 10 | +6:10 | 15% | 10:05 | |||||
| 14. | 364m | 5:25 | 19 | +1:50 | 51% | 72.8 | 41 | 14:52 | 4993m | 52:06 | 11 | +6:57 | 15% | 10:26 | |||||
| 15. | 111m | 1:09 | 8 | +14 | 25% | 85.5 | 10:21 | 5104m | 53:15 | 10 | +5:38 | 12% | 10:25 | ||||||
| 16. | 159m | ? | -- | -- | -- | 0.0 | -- | -- | 5263m | ? | -- | -- | -- | -- | |||||
| 17. | 60m | 1:49 | -- | -- | -- | 0.0 | -- | -- | 5323m | 55:04 | -- | -- | -- | -- | |||||
* red = reported, gray = calculated