Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 3M
Ian Jones
median leg score: 84.9
calculated time lost: 4:56 (+10.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 244m | 1:49 | 10 | +23 | 27% | 82.9 | 7:26 | 244m | 1:49 | 10 | +23 | 27% | 7:26 | ||||||
| 2. | 95m | 1:06 | 8 | +18 | 38% | 77.3 | 11:34 | 339m | 2:55 | 7 | +36 | 26% | 8:36 | ||||||
| 3. | 269m | 3:15 | 41 | +1:43 | 112% | 49.2 | 1:21 | 12:04 | 608m | 6:10 | 18 | +2:16 | 58% | 10:08 | |||||
| 4. | 698m | 5:10 | 4 | +30 | 11% | 93.7 | 7:24 | 1306m | 11:20 | 8 | +2:46 | 32% | 8:40 | ||||||
| 5. | 1185m | 9:30 | 10 | +2:29 | 35% | 84.9 | 8:01 | 2491m | 20:50 | 4 | +4:48 | 30% | 8:21 | ||||||
| 6. | 178m | 2:11 | 13 | +39 | 42% | 74.3 | 12:15 | 2669m | 23:01 | 5 | +5:27 | 31% | 8:37 | ||||||
| 7. | 611m | 5:50 | 4 | +20 | 6% | 97.0 | 9:32 | 3280m | 28:51 | 5 | +1:50 | 7% | 8:47 | ||||||
| 8. | 439m | 3:28 | 3 | +17 | 9% | 96.5 | 7:53 | 3719m | 32:19 | 4 | +1:40 | 5% | 8:41 | ||||||
| 9. | 98m | 55 | 6 | +12 | 28% | 86.7 | 9:21 | 3817m | 33:14 | 4 | +1:40 | 5% | 8:42 | ||||||
| 10. | 190m | 1:39 | 4 | +3 | 3% | 98.0 | 8:41 | 4007m | 34:53 | 4 | +1:27 | 4% | 8:42 | ||||||
| 11. | 140m | 1:02 | 1 | -8 | -11% | 109.1 | 7:22 | 4147m | 35:55 | 4 | +45 | 2% | 8:39 | ||||||
| 12. | 269m | 2:05 | 2 | +9 | 8% | 98.7 | 7:44 | 4416m | 38:00 | 1 | -3 | 0% | 8:36 | ||||||
| 13. | 213m | 2:31 | 15 | +53 | 54% | 72.0 | 11:48 | 4629m | 40:31 | 1 | -39 | -2% | 8:45 | ||||||
| 14. | 364m | 4:38 | 8 | +1:03 | 29% | 85.1 | 12:43 | 4993m | 45:09 | 1 | -57 | -2% | 9:02 | ||||||
| 15. | 111m | 4:40 | 41 | +3:45 | 409% | 21.1 | 3:30 | 42:02 | 5104m | 49:49 | 7 | +2:12 | 5% | 9:45 | |||||
| 16. | 159m | 1:30 | 13 | +32 | 55% | 74.4 | 9:26 | 5263m | 51:19 | 8 | +2:24 | 5% | 9:45 | ||||||
| 17. | 60m | 21 | 25 | +8 | 62% | 61.9 | 5 | 5:50 | 5323m | 51:40 | 8 | +2:24 | 5% | 9:42 | |||||
* red = reported, gray = calculated