Split Analysis
Xmas 5 Days 2016 : Day 3 Hard 1
Geoff Lawford
median leg score: 74.0
calculated time lost: 38 (+1.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 162m | 1:12 | 16 | +21 | 41% | 74.5 | 7:24 | 162m | 1:12 | 16 | +21 | 41% | 7:24 | ||||||
| 2. | 1010m | 7:39 | 21 | +2:29 | 48% | 70.7 | 7:34 | 1172m | 8:51 | 21 | +2:46 | 45% | 7:33 | ||||||
| 3. | 1249m | 9:35 | 18 | +3:08 | 49% | 69.1 | 38 | 7:40 | 2421m | 18:26 | 19 | +5:54 | 47% | 7:36 | |||||
| 4. | 161m | 1:24 | 14 | +26 | 45% | 73.4 | 8:41 | 2582m | 19:50 | 19 | +6:15 | 46% | 7:40 | ||||||
| 5. | 86m | 57 | 14 | +20 | 54% | 71.9 | 11:02 | 2668m | 20:47 | 19 | +6:09 | 42% | 7:47 | ||||||
| 6. | 96m | 55 | 23 | +20 | 57% | 67.3 | 9:32 | 2764m | 21:42 | 19 | +6:27 | 42% | 7:51 | ||||||
| 7. | 445m | 4:10 | 18 | +1:27 | 53% | 70.1 | 9:21 | 3209m | 25:52 | 19 | +7:54 | 44% | 8:03 | ||||||
| 8. | 435m | 4:12 | 8 | +35 | 16% | 89.8 | 9:39 | 3644m | 30:04 | 19 | +6:41 | 29% | 8:15 | ||||||
| 9. | 734m | 5:57 | 15 | +1:39 | 38% | 76.9 | 8:06 | 4378m | 36:01 | 19 | +7:46 | 27% | 8:13 | ||||||
| 10. | 110m | 59 | 12 | +17 | 40% | 74.0 | 8:56 | 4488m | 37:00 | 19 | +8:03 | 28% | 8:14 | ||||||
| 11. | 330m | 2:13 | 18 | +29 | 28% | 83.2 | 6:43 | 4818m | 39:13 | 19 | +7:53 | 25% | 8:08 | ||||||
| 12. | 619m | 4:20 | 19 | +54 | 26% | 81.5 | 7:00 | 5437m | 43:33 | 20 | +8:33 | 24% | 8:00 | ||||||
| 13. | 406m | 2:50 | 13 | +34 | 25% | 82.4 | 6:58 | 5843m | 46:23 | 19 | +8:59 | 24% | 7:56 | ||||||
| 14. | 182m | 2:15 | 19 | +1:02 | 85% | 61.2 | 12:21 | 6025m | 48:38 | 19 | +9:54 | 26% | 8:04 | ||||||
| 15. | 140m | 1:06 | 8 | +17 | 35% | 77.3 | 7:51 | 6165m | 49:44 | 19 | +10:02 | 25% | 8:04 | ||||||
| 16. | 269m | 2:20 | 17 | +44 | 46% | 70.7 | 8:40 | 6434m | 52:04 | 19 | +10:44 | 26% | 8:05 | ||||||
| 17. | 572m | 6:00 | 14 | +1:41 | 39% | 77.6 | 10:29 | 7006m | 58:04 | 19 | +12:02 | 26% | 8:17 | ||||||
| 18. | 111m | 1:00 | 13 | +20 | 50% | 75.6 | 9:00 | 7117m | 59:04 | 18 | +12:13 | 26% | 8:17 | ||||||
| 19. | 176m | 1:21 | 14 | +21 | 35% | 75.7 | 7:40 | 7293m | 1:00:25 | 18 | +12:32 | 26% | 8:17 | ||||||
| 20. | 105m | 51 | 17 | +19 | 59% | 73.9 | 8:05 | 7398m | 1:01:16 | 18 | +12:38 | 26% | 8:16 | ||||||
| 21. | 60m | 20 | 19 | +6 | 43% | 73.3 | 5:33 | 7458m | 1:01:36 | 18 | +12:42 | 26% | 8:15 | ||||||
* red = reported, gray = calculated