Split Analysis
QOC Great Falls MD: Intermediate
Adam Welsh
median leg score: 90.9
calculated time lost: 3:56 (+6.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 377m | 4:05 | 2 | +9 | 4% | 99.9 | 10:49 | 377m | 4:05 | 2 | +9 | 4% | 10:49 | ||||||
| 2. | 523m | 5:51 | 2 | +34 | 11% | 99.6 | 11:11 | 900m | 9:56 | 2 | +26 | 5% | 11:02 | ||||||
| 3. | 413m | 3:10 | 3 | +6 | 3% | 98.8 | 7:40 | 1313m | 13:06 | 2 | +18 | 2% | 9:58 | ||||||
| 4. | 822m | 8:41 | 14 | +2:30 | 40% | 79.7 | 1:04 | 10:33 | 2135m | 21:47 | 2 | +59 | 5% | 10:12 | |||||
| 5. | 337m | 4:25 | 8 | +1:04 | 32% | 81.5 | 13:06 | 2472m | 26:12 | 2 | +2:03 | 8% | 10:35 | ||||||
| 6. | 256m | 4:21 | 22 | +2:33 | 142% | 61.0 | 1:25 | 16:59 | 2728m | 30:33 | 3 | +2:14 | 8% | 11:11 | |||||
| 7. | 420m | 5:15 | 4 | +58 | 23% | 90.9 | 12:30 | 3148m | 35:48 | 2 | +2:10 | 6% | 11:22 | ||||||
| 8. | 294m | 4:46 | 17 | +1:18 | 38% | 74.0 | 53 | 16:12 | 3442m | 40:34 | 3 | +3:04 | 8% | 11:47 | |||||
| 9. | 602m | 5:41 | 4 | +47 | 16% | 93.3 | 9:26 | 4044m | 46:15 | 3 | +3:51 | 9% | 11:26 | ||||||
| 10. | 649m | 5:59 | 1 | 0% | 100.5 | 9:13 | 4693m | 52:14 | 2 | +3:09 | 6% | 11:07 | |||||||
| 11. | 949m | 10:26 | 6 | +2:26 | 30% | 85.9 | 34 | 10:59 | 5642m | 1:02:40 | 2 | +3:14 | 5% | 11:06 | |||||
| 12. | 174m | 1:17 | 3 | +10 | 15% | 91.3 | 7:22 | 5816m | 1:03:57 | 2 | +2:37 | 4% | 10:59 | ||||||
* red = reported, gray = calculated