Split Analysis
ICO sprint at Holliday park: Advanced Course 2
Adam + Alaina White
median leg score: 38.2
calculated time lost: 3:15 (+6.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 182m | 1:50 | 10 | +56 | 104% | 51.2 | 10:04 | 182m | 1:50 | 10 | +56 | 104% | 10:04 | ||||||
| 2. | 170m | 4:23 | 12 | +3:25 | 353% | 22.9 | 1:44 | 25:47 | 352m | 6:13 | 12 | +4:21 | 233% | 17:39 | |||||
| 3. | 112m | 1:40 | 10 | +1:03 | 170% | 39.0 | 14:52 | 464m | 7:53 | 12 | +5:24 | 217% | 16:59 | ||||||
| 4. | 61m | 1:04 | 12 | +43 | 205% | 36.5 | 17:29 | 525m | 8:57 | 12 | +5:57 | 198% | 17:02 | ||||||
| 5. | 115m | 1:49 | 11 | +1:17 | 241% | 31.5 | 15:47 | 640m | 10:46 | 11 | +7:12 | 202% | 16:49 | ||||||
| 6. | 30m | 35 | 12 | +25 | 250% | 30.5 | 7 | 19:26 | 670m | 11:21 | 11 | +7:36 | 203% | 16:56 | |||||
| 7. | 132m | 2:00 | 11 | +1:25 | 243% | 34.2 | 15:09 | 802m | 13:21 | 11 | +9:01 | 208% | 16:38 | ||||||
| 8. | 99m | 1:42 | 12 | +1:12 | 240% | 34.3 | 17:10 | 901m | 15:03 | 11 | +10:13 | 211% | 16:42 | ||||||
| 9. | 76m | 1:20 | 9 | +58 | 264% | 33.8 | 17:32 | 977m | 16:23 | 11 | +11:11 | 215% | 16:46 | ||||||
| 10. | 186m | 2:44 | 9 | +1:50 | 204% | 37.8 | 14:41 | 1163m | 19:07 | 10 | +13:01 | 213% | 16:26 | ||||||
| 11. | 249m | 4:08 | 11 | +2:36 | 170% | 38.2 | 16:35 | 1412m | 23:15 | 9 | +15:37 | 205% | 16:27 | ||||||
| 12. | 255m | 4:03 | 10 | +2:41 | 196% | 39.9 | 15:52 | 1667m | 27:18 | 9 | +18:18 | 203% | 16:22 | ||||||
| 13. | 64m | 2:04 | 7 | +1:25 | 218% | 38.2 | 32:17 | 1731m | 29:22 | 9 | +19:43 | 204% | 16:57 | ||||||
| 14. | 129m | 2:24 | 11 | +1:16 | 112% | 50.9 | 18:36 | 1860m | 31:46 | 9 | +20:21 | 178% | 17:04 | ||||||
| 15. | 53m | 1:47 | 10 | +1:09 | 182% | 40.5 | 33:38 | 1913m | 33:33 | 9 | +21:30 | 178% | 17:32 | ||||||
| 16. | 84m | 2:11 | 10 | +1:31 | 228% | 37.4 | 25:59 | 1997m | 35:44 | 9 | +23:01 | 181% | 17:53 | ||||||
| 17. | 63m | 3:29 | 11 | +2:03 | 143% | 43.5 | 55:17 | 2060m | 39:13 | 9 | +25:04 | 177% | 19:02 | ||||||
| 18. | 352m | 10:01 | 12 | +6:52 | 218% | 32.8 | 1:24 | 28:27 | 2412m | 49:14 | 10 | +31:56 | 185% | 20:24 | |||||
| 19. | 120m | 1:23 | 11 | +44 | 113% | 52.2 | 11:31 | 2532m | 50:37 | 10 | +32:40 | 182% | 19:59 | ||||||
| 20. | 390m | 3:35 | 8 | +1:28 | 69% | 64.2 | 9:11 | 2922m | 54:12 | 10 | +34:08 | 170% | 18:32 | ||||||
| 21. | 143m | 53 | 5 | +12 | 29% | 81.8 | 6:10 | 3065m | 55:05 | 10 | +34:20 | 165% | 17:58 | ||||||
| 22. | 104m | 36 | 9 | +9 | 33% | 79.6 | 5:46 | 3169m | 55:41 | 10 | +34:29 | 163% | 17:34 | ||||||
* red = reported, gray = calculated