Split Analysis
MNOC Summer Sprint Series, Week 3: LONG SPRINT
Molly Moilanen
median leg score: 80.0
calculated time lost: 54 (+2.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 176m | 2:10 | 11 | +30 | 30% | 80.0 | 12:18 | 176m | 2:10 | 11 | +30 | 30% | 12:18 | ||||||
| 2. | 429m | 3:02 | 9 | +20 | 12% | 91.8 | 7:04 | 605m | 5:12 | 9 | +40 | 15% | 8:35 | ||||||
| 3. | 446m | 2:55 | 10 | +21 | 14% | 89.7 | 6:32 | 1051m | 8:07 | 10 | +55 | 13% | 7:43 | ||||||
| 4. | 350m | 3:38 | 7 | +52 | 31% | 80.3 | 10:22 | 1401m | 11:45 | 6 | +1:47 | 18% | 8:23 | ||||||
| 5. | 189m | 1:25 | 12 | +24 | 39% | 74.9 | 7:29 | 1590m | 13:10 | 8 | +2:03 | 18% | 8:16 | ||||||
| 6. | 108m | 3:34 | 16 | +1:30 | 73% | 59.7 | 54 | 33:01 | 1698m | 16:44 | 9 | +3:30 | 26% | 9:51 | |||||
| 7. | 96m | 1:41 | 5 | +28 | 38% | 78.2 | 17:32 | 1794m | 18:25 | 4 | +3:58 | 27% | 10:15 | ||||||
| 8. | 410m | 2:30 | 6 | +34 | 29% | 79.3 | 6:05 | 2204m | 20:55 | 4 | +4:31 | 28% | 9:29 | ||||||
| 9. | 435m | 4:29 | 5 | +1:15 | 39% | 82.3 | 10:18 | 2639m | 25:24 | 3 | +5:38 | 28% | 9:37 | ||||||
| 10. | 145m | 2:47 | 6 | +52 | 45% | 78.0 | 19:11 | 2784m | 28:11 | 3 | +5:46 | 26% | 10:07 | ||||||
| 11. | 377m | 3:11 | 7 | +46 | 32% | 82.5 | 8:26 | 3161m | 31:22 | 3 | +6:32 | 26% | 9:55 | ||||||
| 12. | 162m | 2:38 | 13 | +54 | 52% | 74.9 | 16:15 | 3323m | 34:00 | 4 | +7:00 | 26% | 10:13 | ||||||
| 13. | 138m | 1:27 | 7 | +21 | 32% | 79.3 | 10:30 | 3461m | 35:27 | 4 | +7:21 | 26% | 10:14 | ||||||
| 14. | 79m | 57 | 5 | +13 | 30% | 87.1 | 12:01 | 3540m | 36:24 | 4 | +7:20 | 25% | 10:16 | ||||||
| 15. | 430m | 2:50 | 5 | +27 | 19% | 87.3 | 6:35 | 3970m | 39:14 | 5 | +7:38 | 24% | 9:52 | ||||||
| 16. | 223m | 1:50 | 13 | +27 | 33% | 83.9 | 8:13 | 4193m | 41:04 | 5 | +7:49 | 24% | 9:47 | ||||||
* red = reported, gray = calculated