Split Analysis
MNOC Skills Clinic: Sprint
Alphonso Cooper
median leg score: 48.0
calculated time lost: 4:06 (+15.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 119m | 2:45 | 32 | +1:44 | 170% | 40.8 | 23:06 | 119m | 2:45 | 32 | +1:44 | 170% | 23:06 | ||||||
| 2. | 76m | 45 | 43 | +24 | 114% | 50.4 | 9:52 | 195m | 3:30 | 26 | +2:04 | 144% | 17:56 | ||||||
| 3. | 144m | 1:45 | 33 | +1:05 | 163% | 42.5 | 12:09 | 339m | 5:15 | 28 | +3:09 | 150% | 15:29 | ||||||
| 4. | 167m | 3:04 | 32 | +1:41 | 122% | 48.0 | 18:21 | 506m | 8:19 | 28 | +4:50 | 139% | 16:26 | ||||||
| 5. | 176m | 2:23 | 46 | +1:20 | 127% | 45.2 | 13:32 | 682m | 10:42 | 28 | +6:10 | 136% | 15:41 | ||||||
| 6. | 116m | 1:18 | 25 | +33 | 73% | 61.1 | 11:12 | 798m | 12:00 | 24 | +6:39 | 124% | 15:02 | ||||||
| 7. | 102m | 1:04 | 48 | +34 | 113% | 50.0 | 10:27 | 900m | 13:04 | 25 | +7:13 | 123% | 14:31 | ||||||
| 8. | 197m | 2:46 | 55 | +1:45 | 172% | 38.8 | 31 | 14:02 | 1097m | 15:50 | 26 | +8:58 | 131% | 14:25 | |||||
| 9. | 128m | 1:42 | 28 | +49 | 92% | 53.9 | 13:16 | 1225m | 17:32 | 25 | +9:42 | 124% | 14:18 | ||||||
| 10. | 160m | 3:17 | 43 | +2:05 | 174% | 38.4 | 39 | 20:31 | 1385m | 20:49 | 28 | +11:42 | 128% | 15:01 | |||||
| 11. | 66m | 1:10 | 27 | +38 | 119% | 51.9 | 17:40 | 1451m | 21:59 | 28 | +12:20 | 128% | 15:09 | ||||||
| 12. | 94m | 1:47 | 24 | +53 | 98% | 55.8 | 18:58 | 1545m | 23:46 | 25 | +13:13 | 125% | 15:22 | ||||||
| 13. | 126m | 3:43 | 50 | +2:42 | 266% | 30.0 | 1:23 | 29:29 | 1671m | 27:29 | 23 | +15:55 | 138% | 16:26 | |||||
| 14. | 129m | 2:33 | 67 | +2:07 | 488% | 18.5 | 1:33 | 19:46 | 1800m | 30:02 | 25 | +18:02 | 150% | 16:41 | |||||
| 15. | 134m | 38 | 6 | +5 | 15% | 88.6 | 4:43 | 1934m | 30:40 | 23 | +18:07 | 144% | 15:51 | ||||||
* red = reported, gray = calculated