Split Analysis
MNOC Skills Clinic: Sprint
Vince Laraia
median leg score: 50.2
calculated time lost: 1:09 (+4.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 119m | 1:43 | 8 | +42 | 69% | 65.4 | 14:25 | 119m | 1:43 | 8 | +42 | 69% | 14:25 | ||||||
| 2. | 76m | 55 | 55 | +34 | 162% | 41.2 | 12:03 | 195m | 2:38 | 11 | +1:12 | 84% | 13:30 | ||||||
| 3. | 144m | 2:14 | 52 | +1:34 | 235% | 33.3 | 45 | 15:30 | 339m | 4:52 | 23 | +2:46 | 132% | 14:21 | |||||
| 4. | 167m | 2:56 | 29 | +1:33 | 112% | 50.2 | 17:33 | 506m | 7:48 | 21 | +4:19 | 124% | 15:24 | ||||||
| 5. | 176m | 1:59 | 34 | +56 | 89% | 54.3 | 11:16 | 682m | 9:47 | 19 | +5:15 | 116% | 14:20 | ||||||
| 6. | 116m | 1:08 | 16 | +23 | 51% | 70.1 | 9:46 | 798m | 10:55 | 18 | +5:34 | 104% | 13:40 | ||||||
| 7. | 102m | 50 | 23 | +20 | 67% | 64.0 | 8:10 | 900m | 11:45 | 18 | +5:54 | 101% | 13:03 | ||||||
| 8. | 197m | 2:02 | 28 | +1:01 | 100% | 52.7 | 10:19 | 1097m | 13:47 | 16 | +6:55 | 101% | 12:33 | ||||||
| 9. | 128m | 1:47 | 31 | +54 | 102% | 51.4 | 13:55 | 1225m | 15:34 | 18 | +7:44 | 99% | 12:42 | ||||||
| 10. | 160m | 2:42 | 28 | +1:30 | 125% | 46.7 | 16:52 | 1385m | 18:16 | 17 | +9:09 | 100% | 13:11 | ||||||
| 11. | 66m | 1:13 | 33 | +41 | 128% | 49.8 | 18:26 | 1451m | 19:29 | 17 | +9:50 | 102% | 13:25 | ||||||
| 12. | 94m | 1:49 | 27 | +55 | 102% | 54.7 | 19:19 | 1545m | 21:18 | 16 | +10:45 | 102% | 13:47 | ||||||
| 13. | 126m | 2:21 | 23 | +1:20 | 131% | 47.5 | 18:39 | 1671m | 23:39 | 13 | +12:05 | 104% | 14:09 | ||||||
| 14. | 129m | 1:21 | 40 | +55 | 212% | 35.0 | 24 | 10:27 | 1800m | 25:00 | 12 | +13:00 | 108% | 13:53 | |||||
| 15. | 134m | 1:08 | 49 | +35 | 106% | 49.5 | 8:27 | 1934m | 26:08 | 13 | +13:35 | 108% | 13:30 | ||||||
* red = reported, gray = calculated