Split Analysis
QOC: Great Falls, MD: Advanced
Mike Stasiowsky
median leg score: 62.3
calculated time lost: 3:58 (+7.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 555m | 4:32 | 8 | +1:19 | 41% | 76.3 | 8:10 | 555m | 4:32 | 8 | +1:19 | 41% | 8:10 | ||||||
| 2. | 356m | 4:04 | 21 | +1:48 | 79% | 59.2 | 11:25 | 911m | 8:36 | 10 | +3:07 | 57% | 9:26 | ||||||
| 3. | 141m | 1:09 | 10 | +20 | 41% | 73.4 | 8:09 | 1052m | 9:45 | 11 | +3:23 | 53% | 9:16 | ||||||
| 4. | 309m | 3:29 | 19 | +1:30 | 76% | 63.5 | 11:16 | 1361m | 13:14 | 12 | +4:53 | 58% | 9:43 | ||||||
| 5. | 435m | 4:35 | 12 | +1:54 | 71% | 63.2 | 10:32 | 1796m | 17:49 | 10 | +6:22 | 56% | 9:55 | ||||||
| 6. | 524m | 4:57 | 5 | +1:52 | 61% | 66.6 | 9:26 | 2320m | 22:46 | 9 | +8:14 | 57% | 9:48 | ||||||
| 7. | 230m | 2:23 | 19 | +1:05 | 83% | 59.7 | 10:21 | 2550m | 25:09 | 10 | +9:05 | 57% | 9:51 | ||||||
| 8. | 262m | 4:10 | 34 | +2:49 | 209% | 34.5 | 1:51 | 15:54 | 2812m | 29:19 | 11 | +11:46 | 67% | 10:25 | |||||
| 9. | 251m | 2:58 | 25 | +1:39 | 125% | 47.6 | 41 | 11:49 | 3063m | 32:17 | 11 | +13:06 | 68% | 10:32 | |||||
| 10. | 178m | 1:55 | 27 | +56 | 95% | 52.2 | 10:46 | 3241m | 34:12 | 11 | +14:02 | 70% | 10:33 | ||||||
| 11. | 419m | 3:54 | 12 | +1:37 | 71% | 62.3 | 9:18 | 3660m | 38:06 | 12 | +15:30 | 69% | 10:24 | ||||||
| 12. | 147m | 1:38 | 20 | +49 | 100% | 52.7 | 11:06 | 3807m | 39:44 | 12 | +16:17 | 69% | 10:26 | ||||||
| 13. | 178m | 2:25 | 29 | +1:21 | 127% | 49.9 | 13:34 | 3985m | 42:09 | 13 | +17:32 | 71% | 10:34 | ||||||
| 14. | 702m | 8:18 | 26 | +4:16 | 106% | 51.5 | 1:26 | 11:49 | 4687m | 50:27 | 13 | +21:45 | 76% | 10:45 | |||||
| 15. | 366m | 3:16 | 12 | +1:24 | 75% | 65.8 | 8:55 | 5053m | 53:43 | 13 | +23:09 | 76% | 10:37 | ||||||
| 16. | 188m | 1:32 | 10 | +26 | 39% | 75.4 | 8:09 | 5241m | 55:15 | 12 | +23:34 | 74% | 10:32 | ||||||
| 17. | 131m | 32 | 4 | +5 | 19% | 90.6 | 4:04 | 5372m | 55:47 | 12 | +23:33 | 73% | 10:23 | ||||||
* red = reported, gray = calculated