Split Analysis
NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships: NSW Long Champs Hard 7
John Harding
median leg score: 58.5
calculated time lost: 47 (+1.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 216m | 5:10 | 44 | +2:43 | 111% | 49.5 | 47 | 23:55 | 216m | 5:10 | 44 | +2:43 | 111% | 23:55 | |||||
| 2. | 186m | 3:56 | 42 | +1:26 | 57% | 65.3 | 21:08 | 402m | 9:06 | 44 | +4:06 | 82% | 22:38 | ||||||
| 3. | 701m | 9:58 | 38 | +5:06 | 105% | 56.2 | 14:13 | 1103m | 19:04 | 38 | +9:10 | 93% | 17:17 | ||||||
| 4. | 303m | 3:09 | 28 | +1:01 | 48% | 73.5 | 10:23 | 1406m | 22:13 | 36 | +10:11 | 85% | 15:48 | ||||||
| 5. | 965m | 11:13 | 32 | +3:53 | 53% | 65.8 | 11:37 | 2371m | 33:26 | 34 | +13:56 | 71% | 14:06 | ||||||
| 6. | 493m | 5:10 | 40 | +1:55 | 59% | 64.0 | 10:28 | 2864m | 38:36 | 36 | +15:29 | 67% | 13:28 | ||||||
| 7. | 184m | 3:11 | 50 | +1:40 | 110% | 49.4 | 17:18 | 3048m | 41:47 | 36 | +17:08 | 70% | 13:42 | ||||||
| 8. | 518m | 6:57 | 50 | +3:21 | 93% | 55.2 | 13:25 | 3566m | 48:44 | 38 | +20:29 | 73% | 13:39 | ||||||
| 9. | 152m | 1:30 | 44 | +44 | 96% | 56.3 | 9:52 | 3718m | 50:14 | 37 | +21:13 | 73% | 13:30 | ||||||
| 10. | 155m | 2:06 | 53 | +55 | 77% | 58.5 | 13:32 | 3873m | 52:20 | 37 | +22:05 | 73% | 13:30 | ||||||
| 11. | 511m | 5:34 | 47 | +2:14 | 67% | 64.6 | 10:53 | 4384m | 57:54 | 39 | +23:45 | 70% | 13:12 | ||||||
| 12. | 138m | 1:49 | 40 | +50 | 85% | 58.4 | 13:09 | 4522m | 59:43 | 38 | +23:49 | 66% | 13:12 | ||||||
| 13. | 103m | 47 | 22 | +14 | 42% | 73.0 | 7:36 | 4625m | 1:00:30 | 38 | +24:03 | 66% | 13:04 | ||||||
| 14. | 67m | 19 | 35 | +6 | 46% | 71.9 | 4:43 | 4692m | 1:00:49 | 38 | +24:05 | 66% | 12:57 | ||||||
* red = reported, gray = calculated