Split Analysis
QOC Great Falls MD: Advanced
Justin Bernstein
median leg score: 33.4
calculated time lost: 25:46 (+19.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 485m | 9:23 | 42 | +5:58 | 175% | 38.5 | 19:20 | 485m | 9:23 | 42 | +5:58 | 175% | 19:20 | ||||||
| 2. | 265m | 4:55 | 43 | +3:38 | 283% | 26.9 | 57 | 18:33 | 750m | 14:18 | 43 | +9:29 | 197% | 19:04 | |||||
| 3. | 157m | 5:24 | 47 | +4:16 | 376% | 21.7 | 1:53 | 34:23 | 907m | 19:42 | 42 | +13:41 | 227% | 21:43 | |||||
| 4. | 235m | 4:56 | 47 | +3:21 | 212% | 33.8 | 20:59 | 1142m | 24:38 | 45 | +16:43 | 211% | 21:34 | ||||||
| 5. | 238m | 5:12 | 49 | +3:51 | 285% | 26.2 | 1:07 | 21:50 | 1380m | 29:50 | 46 | +20:32 | 221% | 21:37 | |||||
| 6. | 192m | 2:57 | 44 | +1:52 | 172% | 37.3 | 15:21 | 1572m | 32:47 | 46 | +22:11 | 209% | 20:51 | ||||||
| 7. | 89m | 4:35 | 52 | +4:01 | 709% | 13.0 | 2:48 | 51:29 | 1661m | 37:22 | 49 | +26:03 | 230% | 22:29 | |||||
| 8. | 153m | 3:29 | 50 | +2:43 | 354% | 23.1 | 1:04 | 22:46 | 1814m | 40:51 | 50 | +28:40 | 235% | 22:31 | |||||
| 9. | 783m | 14:43 | 40 | +10:01 | 213% | 34.0 | 18:47 | 2597m | 55:34 | 49 | +38:41 | 229% | 21:23 | ||||||
| 10. | 89m | 2:32 | 50 | +1:55 | 311% | 25.0 | 38 | 28:27 | 2686m | 58:06 | 48 | +40:36 | 232% | 21:37 | |||||
| 11. | 338m | 7:04 | 40 | +4:47 | 209% | 33.4 | 20:54 | 3024m | 1:05:10 | 46 | +45:22 | 229% | 21:32 | ||||||
| 12. | 94m | 1:27 | 41 | +54 | 164% | 38.7 | 15:25 | 3118m | 1:06:37 | 45 | +46:16 | 227% | 21:21 | ||||||
| 13. | 134m | 1:53 | 40 | +1:07 | 146% | 41.6 | 14:03 | 3252m | 1:08:30 | 46 | +47:23 | 224% | 21:03 | ||||||
| 14. | 173m | 2:17 | 39 | +1:11 | 108% | 48.7 | 13:11 | 3425m | 1:10:47 | 45 | +48:34 | 219% | 20:40 | ||||||
| 15. | 134m | 1:53 | 35 | +1:04 | 131% | 45.7 | 14:03 | 3559m | 1:12:40 | 44 | +49:38 | 215% | 20:25 | ||||||
| 16. | 112m | 1:29 | 39 | +51 | 134% | 44.2 | 13:14 | 3671m | 1:14:09 | 44 | +50:28 | 213% | 20:11 | ||||||
| 17. | 257m | 4:24 | 40 | +2:59 | 211% | 33.8 | 17:07 | 3928m | 1:18:33 | 45 | +53:27 | 213% | 19:59 | ||||||
| 18. | 195m | 5:31 | 49 | +4:19 | 360% | 23.5 | 1:38 | 28:17 | 4123m | 1:24:04 | 45 | +57:46 | 220% | 20:23 | |||||
| 19. | 162m | 4:07 | 48 | +3:05 | 298% | 25.5 | 58 | 25:24 | 4285m | 1:28:11 | 43 | +1:00:49 | 222% | 20:34 | |||||
| 20. | 490m | 14:09 | 45 | +10:53 | 333% | 26.0 | 3:08 | 28:52 | 4775m | 1:42:20 | 44 | +1:11:42 | 234% | 21:25 | |||||
| 21. | 376m | 9:45 | 34 | +7:30 | 333% | 25.2 | 2:24 | 25:55 | 5151m | 1:52:05 | 41 | +1:19:12 | 241% | 21:45 | |||||
| 22. | 308m | 9:30 | 42 | +7:24 | 352% | 24.0 | 2:40 | 30:50 | 5459m | 2:01:35 | 41 | +1:26:36 | 248% | 22:16 | |||||
| 23. | 585m | 8:46 | 43 | +4:57 | 130% | 44.1 | 14:59 | 6044m | 2:10:21 | 40 | +1:31:33 | 236% | 21:34 | ||||||
| 24. | 64m | 1:08 | 35 | +44 | 183% | 36.3 | 17:42 | 6108m | 2:11:29 | 40 | +1:32:14 | 235% | 21:31 | ||||||
| 25. | 423m | 8:12 | 45 | +5:54 | 257% | 30.2 | 47 | 19:23 | 6531m | 2:19:41 | 40 | +1:38:08 | 236% | 21:23 | |||||
| 26. | 550m | 8:00 | 34 | +4:53 | 157% | 41.8 | 14:32 | 7081m | 2:27:41 | 39 | +1:43:01 | 231% | 20:51 | ||||||
| 27. | 174m | 9:41 | 43 | +8:28 | 696% | 13.6 | 5:44 | 55:39 | 7255m | 2:37:22 | 41 | +1:51:29 | 243% | 21:41 | |||||
| 28. | 307m | 1:54 | 12 | +33 | 41% | 74.0 | 6:11 | 7562m | 2:39:16 | 41 | +1:51:55 | 236% | 21:03 | ||||||
* red = reported, gray = calculated