Split Analysis
DVOA Hickory Run Training Weekend: Advanced
Carl Adams
median leg score: 53.7
calculated time lost: 27:25 (+48.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 304m | 7:58 | 25 | +5:57 | 295% | 27.5 | 3:52 | 26:12 | 304m | 7:58 | 25 | +5:57 | 295% | 26:12 | |||||
| 2. | 98m | 3:11 | 26 | +2:13 | 229% | 33.0 | 1:13 | 32:28 | 402m | 11:09 | 25 | +8:10 | 274% | 27:44 | |||||
| 3. | 199m | 2:19 | 17 | +1:11 | 104% | 55.9 | 11:38 | 601m | 13:28 | 25 | +8:40 | 181% | 22:24 | ||||||
| 4. | 385m | 4:04 | 21 | +1:47 | 78% | 57.0 | 10:33 | 986m | 17:32 | 25 | +10:24 | 146% | 17:46 | ||||||
| 5. | 181m | 3:12 | 23 | +2:26 | 317% | 25.0 | 1:42 | 17:40 | 1167m | 20:44 | 24 | +12:41 | 158% | 17:45 | |||||
| 6. | 196m | 3:48 | 19 | +2:23 | 168% | 38.3 | 1:05 | 19:23 | 1363m | 24:32 | 24 | +15:04 | 159% | 17:59 | |||||
| 7. | 120m | 4:16 | 26 | +3:14 | 313% | 24.5 | 2:19 | 35:33 | 1483m | 28:48 | 25 | +18:17 | 174% | 19:25 | |||||
| 8. | 224m | 19:00 | 26 | +17:25 | 1100% | 10.6 | 15:15 | 1:24:49 | 1707m | 47:48 | 25 | +34:43 | 265% | 28:00 | |||||
| 9. | 146m | 5:05 | 24 | +3:40 | 259% | 32.6 | 1:59 | 34:49 | 1853m | 52:53 | 25 | +38:23 | 265% | 28:32 | |||||
| 10. | 146m | 2:27 | 12 | +45 | 44% | 72.8 | 16:46 | 1999m | 55:20 | 25 | +38:52 | 236% | 27:40 | ||||||
| 11. | 261m | 2:44 | 19 | +1:19 | 93% | 54.9 | 10:28 | 2260m | 58:04 | 25 | +40:11 | 225% | 25:41 | ||||||
| 12. | 180m | 2:38 | 22 | +1:20 | 103% | 50.8 | 14:37 | 2440m | 1:00:42 | 25 | +41:28 | 216% | 24:52 | ||||||
| 13. | 105m | 1:22 | 22 | +41 | 100% | 53.7 | 13:00 | 2545m | 1:02:04 | 25 | +41:36 | 203% | 24:23 | ||||||
| 14. | 727m | 9:55 | 19 | +4:05 | 70% | 63.2 | 13:38 | 3272m | 1:11:59 | 24 | +45:41 | 174% | 21:59 | ||||||
| 15. | 315m | 3:36 | 24 | +1:43 | 91% | 53.9 | 11:25 | 3587m | 1:15:35 | 24 | +47:16 | 167% | 21:04 | ||||||
| 16. | 377m | 4:53 | 17 | +2:00 | 69% | 60.0 | 12:57 | 3964m | 1:20:28 | 24 | +49:08 | 157% | 20:17 | ||||||
| 17. | 291m | 3:24 | 17 | +1:32 | 82% | 56.7 | 11:41 | 4255m | 1:23:52 | 24 | +50:08 | 149% | 19:42 | ||||||
| 18. | 84m | 14 | 2 | +1 | 8% | 97.6 | 2:46 | 4339m | 1:24:06 | 24 | +50:06 | 147% | 19:22 | ||||||
* red = reported, gray = calculated