Split Analysis
DVOA Hickory Run Training Weekend: Advanced
ifjones
median leg score: 78.8
calculated time lost: 12:10 (+29.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 304m | 4:17 | 14 | +2:16 | 112% | 51.2 | 1:29 | 14:05 | 304m | 4:17 | 14 | +2:16 | 112% | 14:05 | |||||
| 2. | 98m | 1:20 | 7 | +22 | 38% | 78.8 | 13:36 | 402m | 5:37 | 12 | +2:38 | 88% | 13:58 | ||||||
| 3. | 199m | 1:55 | 12 | +47 | 69% | 67.5 | 9:37 | 601m | 7:32 | 12 | +2:44 | 57% | 12:32 | ||||||
| 4. | 385m | 8:29 | 26 | +6:12 | 272% | 27.3 | 5:32 | 22:02 | 986m | 16:01 | 23 | +8:53 | 125% | 16:14 | |||||
| 5. | 181m | 1:12 | 14 | +26 | 57% | 66.7 | 6:37 | 1167m | 17:13 | 22 | +9:10 | 114% | 14:45 | ||||||
| 6. | 196m | 1:37 | 4 | +12 | 14% | 90.0 | 8:14 | 1363m | 18:50 | 18 | +9:22 | 99% | 13:49 | ||||||
| 7. | 120m | 1:15 | 8 | +13 | 21% | 83.6 | 10:25 | 1483m | 20:05 | 18 | +9:34 | 91% | 13:32 | ||||||
| 8. | 224m | 2:30 | 11 | +55 | 58% | 80.2 | 11:09 | 1707m | 22:35 | 17 | +9:30 | 73% | 13:13 | ||||||
| 9. | 146m | 2:59 | 17 | +1:34 | 111% | 55.5 | 52 | 20:26 | 1853m | 25:34 | 16 | +11:04 | 76% | 13:47 | |||||
| 10. | 146m | 2:11 | 10 | +29 | 28% | 81.7 | 14:57 | 1999m | 27:45 | 16 | +11:17 | 69% | 13:52 | ||||||
| 11. | 261m | 1:37 | 4 | +12 | 14% | 92.8 | 6:11 | 2260m | 29:22 | 15 | +11:29 | 64% | 12:59 | ||||||
| 12. | 180m | 1:22 | 3 | +4 | 5% | 98.0 | 7:35 | 2440m | 30:44 | 15 | +11:30 | 60% | 12:35 | ||||||
| 13. | 105m | 48 | 4 | +7 | 17% | 91.7 | 7:37 | 2545m | 31:32 | 14 | +11:04 | 54% | 12:23 | ||||||
| 14. | 727m | 12:15 | 23 | +6:25 | 110% | 51.2 | 4:17 | 16:51 | 3272m | 43:47 | 18 | +17:29 | 66% | 13:22 | |||||
| 15. | 315m | 2:26 | 7 | +33 | 29% | 79.7 | 7:43 | 3587m | 46:13 | 18 | +17:54 | 63% | 12:53 | ||||||
| 16. | 377m | 3:51 | 13 | +58 | 34% | 76.0 | 10:12 | 3964m | 50:04 | 18 | +18:44 | 60% | 12:37 | ||||||
| 17. | 291m | 2:29 | 8 | +37 | 33% | 77.6 | 8:32 | 4255m | 52:33 | 18 | +18:49 | 56% | 12:21 | ||||||
| 18. | 84m | 15 | 7 | +2 | 15% | 91.1 | 2:58 | 4339m | 52:48 | 18 | +18:48 | 55% | 12:10 | ||||||
* red = reported, gray = calculated