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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training 2021: Garrison

MonthTraining hours by intensity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156160164168
172
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining hours by activity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156160164168172
176
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475500
525
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

Adventure Race
Alpine Skiing
Climbing
Core/Strength
Massage
MTB
O-Meet/Nav
Paddling/Erg
Road Bike
Running
Sauna
Stairmaster
Stretch
Swimming
Walking/Hiking