Monthly Training 2017: glewis
| Month | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | |||||||||||
| 2017.12 |  | |||||||||||
| 2017.11 | | |||||||||||
| 2017.10 | | |||||||||||
| 2017.9 | | |||||||||||
| 2017.8 | | |||||||||||
| 2017.7 | | |||||||||||
| 2017.6 | |
| Month | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | |||||||||||
| 2017.12 | | |||||||||||
| 2017.11 | | |||||||||||
| 2017.10 | | |||||||||||
| 2017.9 | | |||||||||||
| 2017.8 | | |||||||||||
| 2017.7 | | |||||||||||
| 2017.6 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2017.12 | | ||||||||||
| 2017.11 | | ||||||||||
| 2017.10 | | ||||||||||
| 2017.9 | | ||||||||||
| 2017.8 | | ||||||||||
| 2017.7 | | ||||||||||
| 2017.6 | |
| Adventure Racing |
| Basketball |
| Bike-Trainer |
| Hike/Trekking |
| Kayak Erg |
| Mountain Bike |
| Non-Impact Running- Gym |
| Orienteering |
| Other |
| Packraft |
| Paddle |
| Road Bike |
| Road Bike - with trailer |
| Run |
| Soccer |
| Stairs - Gym |
| Stationary Bike - Gym |
| Treadmill |
| Weights/Stretching |