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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: ParkSchool

MonthTraining hours by intensity
04812162024283236
40
2010.9
2010.8
2010.5
2010.4
2010.3
2010.2
2010.1
2009.7
2009.6
2009.5
2008.11
2008.5
2008.4

MonthTraining hours by activity
04812162024283236
40
2010.9
2010.8
2010.5
2010.4
2010.3
2010.2
2010.1
2009.7
2009.6
2009.5
2008.11
2008.5
2008.4

Week
Ending
Training miles by activity
0255075100125150175200225
250
2010.9
2010.8
2010.5
2010.4
2010.3
2010.2
2010.1
2009.7
2009.6
2009.5
2008.11
2008.5
2008.4

Fast running
Running
orienteering
Road run
Road/Trail Run
Track Run
Trail run
Trail walk
Weights