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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: the_latvian

MonthTraining hours by intensity
04812162024283236
40
2012.9
2011.11
2011.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2009.12
2009.11
2009.10
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
04812162024283236
40
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10
2005.9
2005.8
2005.7
2005.6
2005.5
2005.4
04812162024283236
40
2005.3
2005.2
2005.1
2004.12
2004.11
2004.10
2004.9

MonthTraining hours by activity
04812162024283236
40
2012.9
2011.11
2011.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2009.12
2009.11
2009.10
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
04812162024283236
40
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10
2005.9
2005.8
2005.7
2005.6
2005.5
2005.4
04812162024283236
40
2005.3
2005.2
2005.1
2004.12
2004.11
2004.10
2004.9

MonthTraining kilometers by activity
050100150200250300350400450
500
2012.9
2011.11
2011.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2009.12
2009.11
2009.10
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
050100150200250300350400450
500
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10
2005.9
2005.8
2005.7
2005.6
2005.5
2005.4
050100150200250300350400450
500
2005.3
2005.2
2005.1
2004.12
2004.11
2004.10
2004.9

Fast running
Running
Adventure race
Badminton
Bicycling
Cross-country skiing
Floorball
Frisbee
MTB-O
Orienteering
Rowing
Running
Strength exercises