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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: dbakker

MonthTraining hours by intensity
0481216202428323640
44
2023.12
2023.11
2023.8
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.9
2021.8
2021.7
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
0481216202428323640
44
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
0481216202428323640
44
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
0481216202428323640
44
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4

MonthTraining hours by activity
04812162024283236404448525660646872768084889296100104108112116120124128132136
140
2023.12
2023.11
2023.8
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.9
2021.8
2021.7
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
04812162024283236404448525660646872768084889296100104108112116120124128132136
140
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
04812162024283236404448525660646872768084889296100104108112116120124128132136
140
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
04812162024283236404448525660646872768084889296100104108112116120124128132136
140
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4

MonthTraining kilometers by activity
050100150200250300350400450
500
2023.12
2023.11
2023.8
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.9
2021.8
2021.7
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
050100150200250300350400450
500
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
050100150200250300350400450
500
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
050100150200250300350400450
500
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4

Armchair-O
Badminton
Biking
Core Strength
Drafting
Games
Hiking
Hill Bounding
Mapping
Orienteering
Other
Paddling
Roller Skiing - Classic
Roller Skiing - Skate
Running
Ski Orienteering
Skiing - Classic
Skiing - Skate
Snowshoeing
Stairs
Stationary Biking
Streching/Rolling
Strength
Swimming
Tennis