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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: hkleaf

MonthTraining hours by intensity
048121620242832364044
48
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.9
2014.2
2014.1
2013.12
2013.3
2013.2
2013.1
2012.9
048121620242832364044
48
2012.8
2012.6
2012.5
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.3
2011.2
2010.10
2010.9
2010.8
2010.7
2010.6
2010.2
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
048121620242832364044
48
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
048121620242832364044
48
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

MonthTraining hours by activity
0481216202428323640444852
56
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.9
2014.2
2014.1
2013.12
2013.3
2013.2
2013.1
2012.9
0481216202428323640444852
56
2012.8
2012.6
2012.5
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.3
2011.2
2010.10
2010.9
2010.8
2010.7
2010.6
2010.2
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
0481216202428323640444852
56
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
0481216202428323640444852
56
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

Week
Ending
Training kilometers by activity
050100150200250300350400450500550600650700750800
850
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.9
2014.2
2014.1
2013.12
2013.3
2013.2
2013.1
2012.9
050100150200250300350400450500550600650700750800
850
2012.8
2012.6
2012.5
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.3
2011.2
2010.10
2010.9
2010.8
2010.7
2010.6
2010.2
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
050100150200250300350400450500550600650700750800
850
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
050100150200250300350400450500550600650700750800
850
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

Fast running
Running
Aqua-jogging
Basketball
Catching Features
Cycling
Hiking
Orienteering
Physical Therapy
Rowing
Running
Soccer
Speed/Track
Spinning
Strength
Stretching
Swimming
Volleyball
X-Training
Yoga