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Monthly Training: Traut

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2015.12
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
2012.5

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2015.12
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56	60
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
2012.5

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450	475
2015.12
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450	475
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
2012.5

	Aqua-jogging
	ARC Trainer
	canoeing
	cyclocross bike
	Elliptical
	hiking/ walking
	Nordic Track
	Orienteering
	PT
	Road Biking
	Road Running
	Roller ski
	Snowshoe
	spin bike
	Trail Running
	XC Ski

Apr 19, 2024 | processing time:0.015s | © 2000–2024 Attackpoint LLC
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