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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: bobjenkins79

MonthTraining hours by intensity
04812162024283236
40
2019.12
2019.11
2019.10
2019.9
2016.3
2016.2
2016.1
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2013.7
2013.6
2013.1
2012.12
2012.10
2012.9
2012.8
2012.7

MonthTraining hours by activity
04812162024283236
40
2019.12
2019.11
2019.10
2019.9
2016.3
2016.2
2016.1
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2013.7
2013.6
2013.1
2012.12
2012.10
2012.9
2012.8
2012.7

MonthTraining miles by activity
0255075100125150175200225
250
2019.12
2019.11
2019.10
2019.9
2016.3
2016.2
2016.1
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2013.7
2013.6
2013.1
2012.12
2012.10
2012.9
2012.8
2012.7

Adventure Racing
Bench Press
Bike Commute
Core work
cyclocross
Deadlift
Elliptical
Gravel ride
MKT ride
Mountain biking
Mountain Boarding
orienteering
Overhead Press
Paddling
Planks
pushups
Rest day
Road Run
Rowing
Squats
Stair Climbing
Stationary bike
Swimming
Trail Run
Unspecified
Voelliger walks
walk/hike
Weights