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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: Run_Bosco

MonthTraining hours by intensity
04812162024283236
40
2017.1
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.2
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.4

MonthTraining hours by activity
04812162024283236
40
2017.1
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.2
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.4

Week
Ending
Training miles by activity
0255075100125150175200225
250
2017.1
2016.12
2016.11
2016.10
2016.9
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.2
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.4

Fast running
Running
Balance / Agility
BHC
Climbing
Core
Cyclocross
Dance
Elliptical
Foam Roller
Hike
Mountain Bike
OrangeTheory
Orienteering
Paved Run
Paved Walk
Road Cycling
Rowing
Track
Trail Run
Trail Work
Treadmill
Workout DVD
Yoga